City of Victor Harbor’s Active Wellbeing Program will offer two free yoga and dance activities at Carrickalinga House on Saturday 21 June.

To celebrate International Yoga Day, there will be three yoga sessions at 9.15am, 11.15am and 4pm.

The first session is a gentle Hatha yoga class; session two is chair yoga and meditation; while session three will comprise flow, yin and relaxation.

It’s all about connection — to self, others, and the wider world – so everyone, from complete beginners to experienced practitioners are welcome to join in.

The evening will see a DJ and dance session at 6pm, featuring free-form mindful movement and dance guided by music.

Bookings are essential on the council website to secure a place.