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Where the river meets the sea
Where the river meets the sea

19 January 2025, 1:30 AM

Story courtesy of Coastlines magazine. Words: Susie Williams.The Coorong region is a haven of natural beauty, cultural heritage, and ecological importance. Coast Lines was recently invited to experience the extraordinary Spirit of the Coorong Cruises, uncovering the beauty and heritage of this remarkable region. A collaboration between Spirit of Australia Cruises and Mark Koolmatrie of Kool Tours, the tour combines breathtaking scenery with cultural insights, drawing on the traditions of the Ngarrindjeri people, the region’s traditional custodians.A legacy on the waterThe Spirit of the Coorong Cruises began in 1998, but the Veenstra family’s connection to marine tourism dates back to 1967 with their very first vessel, Aroona. Renowned for their expertise in boat building and water tourism, the Veenstra family has long been pioneers in South Australian tourism. Their enduring legacy is reflected in the Spirit of the Coorong’s reputation for providing exceptional and innovative experiences.Joel Hirsch, General Manager of Spirit Australia Cruises, speaks passionately about managing such a special operation. "The Coorong is an incredible place—a wild, windswept patchwork of vegetation and rolling sand dunes," he says. "Everything Colin Thiele described in Storm Boy comes alive here. Who wouldn’t want an office in a place like this?”A journey aboard the Spirit of the CoorongThe tour begins under the towering Hindmarsh Island Bridge, a striking structure completed in 2001. Joel provides commentary on its design and the controversy surrounding its construction, linked to the Ngarrindjeri people’s fight to protect sacred lands in the 1990s. The bridge’s story is a powerful reminder of the intersection of cultural heritage and infrastructure development.From the bridge, the cruise makes its way to the Goolwa Barrages, a series of locks separating Lake Alexandrina’s freshwater from the Murray Mouth’s salty waters. These barrages are vital for controlling salinity levels and preserving the river’s ecosystem. The area is rich in wildlife, with New Zealand fur seals basking nearby and pelicans thriving in the nutrient-rich waters.Cultural connections with Kool ToursThe partnership with Mark Koolmatrie and Kool Tours adds an authentic and spiritual dimension to the experience. Mark’s knowledge taps into the profound connection between the Ngarrindjeri people and their land, offering visitors a holistic perspective of the Coorong. His contributions enrich the tour with traditional stories and a Welcome to Country ceremony that deepens the connection to this sacred landscape.During the Barkers Knoll beach walk, Mark’s insights into the area’s cultural significance enhance the natural beauty of the surroundings. The abundance of Pipi shells and the undisturbed sand dunes reveal the Coorong as a gathering place for generations of Ngarrindjeri people.Witnessing the Murray mouthThe Murray Mouth, where the River Murray flows into the Great Southern Ocean, is a striking highlight of the tour. Here, the contrasting forces of calm river waters and roaring ocean waves come together in a display of nature’s power. Joel explains the ongoing efforts to maintain the mouth’s natural flow, including regular sand dredging to prevent it from closing—a stark reminder of the environmental pressures on this iconic site.A destination worth visitingThe Spirit of the Coorong tour is more than a scenic cruise—it’s an opportunity to engage with the cultural, historical, and environmental richness of the region. From its striking landscapes to its deep cultural connections, the Coorong offers something for everyone.This remarkable experience highlights the importance of preserving such unique places for future generations. Spirit of the Coorong Cruises continues to champion this cause by combining education, exploration, and conservation. Visitors leave with unforgettable memories and a renewed appreciation for this iconic South Australian destination.For more information or to book a tour, visit Spirit of the Coorong Cruises.

Pedalling into history at the Tour Down Under
Pedalling into history at the Tour Down Under

12 January 2025, 1:30 AM

Story courtesy of Coastlines magazine. Words: Laura Dare.As the Fleurieu Peninsula gears up for the 2025 Santos Tour Down Under (TDU) from 17-26 January, excitement is building for what promises to be a spectacular 25th anniversary edition. For residents of the region, this year's tour offers an exceptional opportunity to experience world-class cycling right on their doorstep.The Fleurieu will host three significant stages of the 2025 TDU. The Women's Ziptrak Stage 1 on Friday 17 January will see riders sprint through Aldinga Beach and Yankalilla, with a scenic loop through Carrickalinga and Normanville. The 101.9km stage from Brighton to Aldinga is sure to provide spine tingling moments for spectators along the route.The Women's Ziptrak Stage 2 on Saturday 18 January promises even more excitement as riders take on a challenging 97.4 km course, starting in Goolwa. The route will pass through Victor Harbor, Port Elliot and Middleton before heading back to Goolwa for a thrilling sprint finish.The Men's THINK! Road Safety Stage 5 ,on Saturday January 25, will start in the heart of McLaren Vale at 11.10 am, winding through the region's stunning vineyards and coastline before finishing atop iconic Willunga Hill at approximately 2.50pm. This 145.7km stage is not only a test of endurance for the riders but also a showcase of the Fleurieu Peninsula's natural beauty to a global audience.Martin Morgan, Vice Chair of the McLaren Vale Business and Tourism Association, is at the forefront of the town's preparations for this landmark event."It's an exciting day for the town," he says. "We have so many visitors that come in, and it's also great when we host a start as well, because a lot of people use local accommodation, bed and breakfasts and the town’s excellent catering businesses."The tourism association is pulling out all the stops to ensure McLaren Vale puts its best foot forward for the 25th anniversary."Starting a couple of years ago, in conjunction with McLaren Vale Grape Wine and Tourism, we organised a huge spray-painted logo on the outskirts of McLaren Vale along the route the cyclists take," Martin says."We're looking to enlarge it this year, giving it a bit of a change."This eye-catching feature has become a hallmark of McLaren Vale's TDU celebrations, capturing the attention of international broadcasters and viewers.Street decorations will play a crucial role in creating a festive atmosphere."We'll be decorating the street, putting up a lot of flags, particularly around Ellis Park. We'll put bunting down the street, promoting the event," Martin says.The town will also repeat its popular Decorate a Bike competition, where local businesses get creative with bicycles to get into the spirit of the event.The economic impact of the TDU on McLaren Vale is significant."If you look at the trading of McLaren Vale’s catering establishments in the mornings, even when we didn't have a start, it really makes an impact,” Martin says.“There are so many cyclists coming through, and they will stop for coffees."This influx of visitors provides a welcome boost to local businesses during what can often be a quieter period after the peak Christmas holiday season.For spectators, the TDU offers unparalleled access to world-class athletes."You can get close up to the riders very quickly," Martin says."You can watch them at various venues, and you know where they're coming through towns, so you can follow them, driving on to the next town and parking up."This accessibility is part of what makes the TDU such a beloved event among both cycling fans and casual observers.The growth of the TDU over its 25-year history has been remarkable, with Martin observing an increase in both attendance and the event's impact on cycling culture in South Australia."It's attracting more interstate visitors, and generally, it's also stimulating the growth of cycling in South Australia in particular," he says.Development of bike tracks and pedestrian walkways in the region has further enhanced the appeal of cycling as a hobby and mode of transport on the Fleurieu.As McLaren Vale prepares to welcome the world for the 25th Santos Tour Down Under, the sense of community pride is palpable. Martin says the event always receives an overwhelmingly positive response from locals.For residents of the Fleurieu Peninsula, the TDU presents an unparalleled opportunity to be part of a world-class sporting event. Whether cheering on the peloton as it races through picturesque coastal towns, joining the festivities in McLaren Vale, or witnessing the gruelling climb up Willunga Hill, there's something for everyone to enjoy.Find out everything you need to know to enjoy the 2025 Tour Down Under at tourdownunder.com.au

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2025 HOROSCOPE FORECAST
2025 HOROSCOPE FORECAST

07 January 2025, 1:53 AM

2025 HOROSCOPE FORECASTCourtesy of Coastlines Magazineby Joanne Madeline MoorePrepare for a big year as four of the major planets change signs in 2025. Jupiter jumps into Cancer, which is good news for people involved with babies and children (via improvements to maternity leave and childcare), the food industry and real estate. With Saturn and Neptune both shifting into Aries, expect some individuals and nations to demand more independence; the rise of strong new political leaders; and the restructuring of religious institutions. Uranus transits into Gemini, which signals incredible inventions and advances in technology involving mass media, communication, education, electronics, cars and computers. Pluto (the planet of powerful transformation) is transiting through the progressive, group- focused sign of Aquarius until 2044. The last time Pluto visited Aquarius was from 1778 until 1798, a period that included the colonisation of Australia, the Industrial Revolution, the French Revolution, and the (gradual) abolition of the slave trade. So expect discoveries, innovations, rebellions and revolutions. There’ll also be sweeping changes in areas involving science, space travel and sustainable technologies, plus increasing power/access/representation for previously under-represented groups in society.What’s ahead for you? Read the personal forecast for your zodiac sign below.ARIES [March 21-April 20]LOVE & LUSTRomance and self-love will be hard to find in March, when Venus (the planet of love) reverses through your sign. So it’s not a good time to join a singles site or go on a first date. An established relationship could hit a rocky patch as you argue with your partner and find faults within yourself. The best month to meet your soulmate, get engaged or married (or go on a holiday with your sweetheart) is May, when Venus moves forwards in your sign and amorous Rams are feeling frisky.LOOT & LUCKThe most auspicious dates for inventive ideas that lead to success are April 4-5 and August 12. With taskmaster Saturn visiting your sign (for the first time since 1999) from May 25 until September 1, good fortune comes though hard graft and plenty of persistence. The harder you work, the luckier you’ll be! Mercury reverses through your shared finances zone from November 19-30, so it’s not a suitable time to lend or borrow money, buy a house or start a business venture. Smart Rams will be unusually patient and wait.LIFESTYLEYour ruling planet, Mars, is retrograde (until February 24), there’s a Solar Eclipse in Aries (on March 29), Mercury and Venus retrograde through your sign, plus Saturn and Neptune transit into Aries (forwards and backwards). So you can expect a year of adjustments, backflips and reassessments leading to big changes, especially involving health, physical appearance, personal projects and/or self-image. Avoid making important, long-term decisions in January, February and March when retrograding Mars, Venus and Mercury particularly affect you.FAMOUS ARIESReese Witherspoon, Russell Crowe, Lady Gaga.NEW YEAR MOTTO“I believe in hard work, determination and passion. When you have those three things, you can do anything you want.” – Reese WitherspoonTAURUS [April 21-May 21]LOVE & LUSTWith your ruler, Venus, in retrograde mode (from March 2 until April 13) and two eclipses in your romance zone (in March and September) expect a rollercoaster ride in 2025. March will be a tumultuous month, when it will be tricky to get the balance right between being independent and being in a partnership. Some optimistic Taureans will revisit an old romance, but do you really want to travel down that rocky road again? May and June are the best months to revitalise a tired old relationship or start a promising new romance.LOOT & LUCKLucky Jupiter moves out of your money zone and unpredictable Uranus moves in, so finances could be uncertain. Smart Bulls will squirrel money away when things are going well, to cover you when cashflow is low. From June 10 onwards, Jupiter brings good fortune involving communication, education, social media and neighbourhood connections. So start mixing and mingling in your local community ASAP! But avoid borrowing money, buying a house or starting a business from November 10-19, when Mercury reverses through your shared finances zone.LIFESTYLEUranus transits through your sign until July 7 (and then back again from November 8 until April 2026), so keep exploring and growing in exciting new directions. With three eclipses in your creativity and friendship zones, it’s time to connect with your inner muse and extend your peer group. The more you rub shoulders with exceptional, inspiring people, the more creative and inspired you’ll feel. The best months to write your book, paint your masterpiece, sing up a storm or get crafty are May, June and October. Weekend getaways and interstate trips are favoured between June 10 and December 31.FAMOUS TAUREANSCate Blanchett, George Clooney, Lena Dunham.NEW YEAR MOTTO“I’m always interested in people who depart from what is expected of them and go into new territory.” – Cate BlanchettGEMINI [May 22-June 21]LOVE & LUSTSingles - avoid getting involved in a workplace romance during March and April, when Venus and Mercury both reverse through your career zone. Attached Twins - you may feel as if your relationship is stalling or even going backwards in March/April. Plenty of patience and understanding will get things back on solid ground. Then the pace picks up in May and June, when it’s the perfect time to go on a romantic holiday with your partner. Unhappily single? May, June, October and December are the prime months to look for lasting love, especially with a lusty Libran or a sexy Sagittarian.LOOT & LUCKJupiter boosts confidence and optimism between January 1 and June 9, especially involving personal projects and self-improvement. Then finances and luck are linked from June 10 onwards, when Jupiter (planet of prosperity and good fortune) transits through your money zone. So expect a boost to your bank balance via a pay rise, bonus, gift or extra business coming your way. Any windfall won’t last long if you don’t manage it wisely though, through smart budgeting and mindful living.LIFESTYLEThree eclipses (in March and September) herald work or domestic dramas as you make a big career move or reorganise your home life. Unpredictable, exciting Uranus jumps through Gemini from July 7 until November 8 - for the first time since 1949! So prepare for a bumpy, exhilarating ride as Uranus shakes up your appearance, your personal life and your close relationships! Don’t worry about what other people think - it’s time to be the authentic you, as you express your true self and experiment with new ways of doing things.FAMOUS GEMINISNicole Kidman, Prince, Kylie Minogue.NEW YEAR MOTTO“Life has got all those twists and turns. You’ve got to hold on tight and off you go.” – Nicole KidmanCANCER [June 22-July 23]LOVE & LUSTVenus (the planet of love) is in retrograde mode from March 2-April 13, so expect a few relationship bumps, especially if you are working or travelling with your sweetheart. Singles – avoid joining a singles site or going on a first date in March and April. Instead, be patient and wait. The best months for falling in love, engagements and wedding bells are May, June and October. But brush up on your communication skills between November 19-30, when Mercury reverses through your romance zone.LOOT & LUCKWith prosperous Jupiter transiting through your sign (from June 10) and conscientious Saturn in your career zone (from May 25 until September 1) make sure you have done all the hard work that’s required, so you can take advantage of good luck when it comes along. Your motto for 2025 is ‘Preparation + Opportunity = Success.’ Be extra patient and diligent with finances from July 18 until August 11, when Mercury reverses through your money zone. The best period for financial growth and making business decisions is from August 26 until September 18, when lucky Venus visits your $$ zone.LIFESTYLEFrom January 1 until June 9, happiness comes though keeping calm and centred in your cosy Crab cave via regular meditation, contemplation and/or relaxation. You need to rest up for the second half of the year, when Jupiter jumps through your sign (for the first time since 2014). Which will boost energy and prosperity – plus give you the can-do Cancer confidence to pursue your goals with extra passion and enthusiasm. September, October and December are the best months to get a fabulous job, land a monster deal, travel somewhere special or make a dream come true.FAMOUS CANCERSMargot Robbie, Nelson Mandela, Princess Diana.NEW YEAR MOTTO“I always want to keep challenging myself and keep doing different things.” – Margot RobbieLEO [July 24-August 23]LOVE & LUSTSingle Lions - the period from March 30 until April 7 is not a good time to join a singles site, go on a first date, accept a proposal or get married, as Mercury reverses through your intimacy zone. The best months to look for your soulmate and celebrate love are May and September, when proactive Mars and romantic Venus visit your sign. And don’t be shy about promoting your positive qualities. If you don’t love and respect yourself, why should anyone else? Coupled Cats – May and June are fabulous months to bring more fun, fantasy and adventure into your relationship.LOOT & LUCKExpect some financial ups and downs as retrograde Mercury, retrograde Venus, and three eclipses activate your money zone (in March, April and September). It could be a case of cash pouring in one month and then slim pickings the next. Things look particularly complicated in March and April, when Mercury and Venus reverse through your money- from-others zone and your bank balance could go backwards. So make sure you plan carefully and prepare for a feast and famine kind of year. The best time for a financial reboot is September 21-22.LIFESTYLEAre you feeling like a cat on a hot tin roof? With plenty of planetary action in your travel and adventure zones, you’ll feel restless in 2025 as the gypsy gene stirs your wanderlust. The best months to travel to exotic, faraway places are May and June but avoid big holidays or important business trips in March, when Mercury and Venus both reverse through your travel zone. On March 29, the Solar Eclipse stimulates your aspirations’ zone, so it’s time to seriously contemplate: “What are my long-term goals?”FAMOUS LEOSHelen Mirren, Chris Hemsworth, Jennifer Lopez.NEW YEAR MOTTO“You write your life story by the choices you make.” – Helen MirrenVIRGO [August 24-September 23]LOVE & LUSTWith two eclipses in your personal zone and two eclipses in your partnership zone, 2025 is all about getting the balance right between being an autonomous individual and managing successful relationships: between personal boundaries and sharing; between giving and taking. The best times to join a singles’ site, go on a first date, fall in love or get married are mid-June to mid-July, September and October. And the worst period is from March 15 until April 7, when Mercury (your patron planet) reverses through your relationship zone. Attached Virgo – 2025 is the year when your partnership enters an exciting phase. You have much to learn from each other as you explore new horizons together.LOOT & LUCKThe luckiest month at work is May, when prosperity planet Jupiter sends good fortune your way and opportunity comes calling (especially involving your job, colleagues, customers and/or clients). A sudden, solid financial opportunity could appear in August, courtesy of Saturn and Uranus. Just make sure you are ready, willing and able to capitalise on good luck when it comes along. No obsessing and vacillating! In uncertain economic times, business- savvy Virgos will find peace of mind via thrifty shopping, smart saving and sustainable living.LIFESTYLEThe best months to travel are May, June, and December, when Uranus revs up your restlessness and Mercury is not in retrograde mode. Off-the-beaten-track places where you can immerse yourself in nature (with healthy food and lots of outdoor activities – like a health resort) will particularly appeal. When it comes to relationships, work and lifestyle choices, don’t worry about making mistakes! If you keep waiting for the ‘perfect opportunity’, then ‘almost perfect’ opportunities will just pass you by.FAMOUS VIRGOSBeyoncé Knowles, Prince Harry, Florence Welch.NEW YEAR MOTTO“If everything was perfect, you would never learn and you would never grow.” – BeyoncéLIBRA [September 24-October 23]LOVE & LUSTVenus (your ruling planet) reverses through your relationship zone from March 2-27, which could exacerbate an existing problem or create a new conflict. So avoid making major romantic moves in March (like proposing, getting married or initiating a break-up). Singles - any dating experiences in March are likely to be disappointing, and you may have to kiss a few frogs before you finally find your Prince (or Princess) Charming! If you’re attached, then May, September and October are wonderful months to escape on a weekend getaway or heavenly holiday with your partner.LOOT & LUCKIn 2025, Lady Luck could knock on your door via a work colleague, client, customer, teacher, in-law or someone from another country. So keep your eyes and ears open, especially from January 1 through until July 7, when Uranus could send an unexpected financial opportunity your way. But take extra care with money from November 19-30, when Mercury reverses through your cash zone. Clever Librans will avoid taking out a loan, signing important contracts and making big-ticket purchases (like a house or car) during this period.LIFESTYLEJupiter and Uranus both transit through your education and adventure zones in 2025. So it’s a wonderful year to study, expand your mind, explore foreign shores and experiment with innovative ways of doing things. Learn something new or travel somewhere you’ve always wanted to go! But try to stay put between November 10-19, when Mercury reverses through your local and interstate travel zones. Two eclipses in your spirituality zone (in March and September) highlight the importance of maintaining inner balance via regular yoga, meditation, contemplation and/or relaxation.FAMOUS LIBRANSKate Winslet, Hugh Jackman, Naomi Watts.NEW YEAR MOTTO“The good and bad things are what form us as people … change makes us grow.” – Kate WinsletSCORPIO [October 24-November 22]LOVE & LUSTPrepare for some romantic shenanigans as unpredictable Uranus, retrograde Venus and a Lunar Eclipse shake up your love and romance zones in 2025. Coupled Scorpios - things could come to a dramatic head between March 27 and April 13, when retrograde Venus shines an unforgiving light on a frustrating problem. The key to a satisfying outcome is compromise. Singles – expect a few disasters before you find your dream lover. Don’t give up though – each dating disappointment will lead you closer to your soulmate.LOOT & LUCKA generous gift, lucky opportunity or financial boost could come your way between January 1 and June 9, when prosperity planet Jupiter transits through your money-from-others zone. When it comes to making a major decision at work, listen to your inner voice from August 12-30. It will point you in the right direction. During September, October and December you’ll find friendship, luck, travel and business are all linked. So it’s a good time to start (and promote) a promising venture, especially with a friend or business partner from another country or culture.LIFESTYLEWith plenty of planetary action in your wellbeing zone (including a Solar Eclipse plus Saturn and Neptune transits), 2025 is the year to focus on your physical, mental and spiritual health. A fresh, disciplined approach to your daily diet, a fitness routine and regular relaxation/meditation will bring the best results. But pace yourself between March 15 and 30, when retrograde Mercury could temporarily slow you down. Two eclipses stimulate your hopes-and-dreams zone (in March and September), so smart Scorpios will take a cherished, ambitious goal and spin it into a successful, long-term reality.FAMOUS SCORPIOSDelta Goodrem, Ryan Gosling, Katy Perry.NEW YEAR MOTTO“Believe in yourself and your dreams, no matter how big or impossible they may seem.” – Delta GoodremSAGITTARIUS [November 23-December 21]LOVE & LUSTLucky Jupiter and exciting Uranus are both transiting through your relationship zone in 2025. Coupled Sagittarius – plan a weekend getaway or longer holiday with your sweetheart (somewhere with an exotic, romantic, adventurous vibe). Unhappily single? Someone who is not your usual type could knock you off your feet, especially in March or late August. You could also fall in love while you (or your future partner) are travelling, or with someone from another country or culture.LOOT & LUCKMars continues reversing through one of your money zones from January 1 until February 23, so slow down at the New Year sales and avoid making impulsive, expensive purchases that you later regret. Finances and luck are linked from June 10 onwards, when Jupiter (planet of good fortune) transits through your money-from-others zone. So expect a boost to your bank balance via a pay rise, bonus, better job, bumper tax return, superannuation payout or extra business. Keep a close eye on incoming bills and your weekly budget between November 10- 19, when Mercury reverses through your sign.LIFESTYLEWith three eclipses in your career and home zones (in March and September), work and domestic matters will be the main focus as you start a new job, get a promotion or restructure your living arrangements. In March you could welcome a wonderful new friend into your world. But Mercury reverses through your travel zone between July 18 and August 11, so it’s not a good time to go on a big holiday or business trip. If you do, then expect mix-ups, delays and disruptions along the way. May, June and October are the best months to travel interstate and overseas.FAMOUS SAGITTARIANSTaylor Swift, Brad Pitt, Miley Cyrus.NEW YEAR MOTTO“I love making new friends and I respect people for a lot of different reasons.” – Taylor SwiftCAPRICORN [December 22-January 20]LOVE & LUSTRetrograde Mars rocks the relationship boat from January 1-February 23, and it will take your substantial diplomatic skills to get things back on an even keel, especially if you’ve been putting work before love. Singles – expect a dating drought in January and February, when romantic prospects are thin on the ground. Things really pick up from June 10 onwards, as lucky Jupiter jumps through your relationship zone (for the first time since 2014). So the second half of 2025 is a terrific time to join a dating site, fall in love, celebrate an engagement, get married or renew your wedding vows.LOOT & LUCKPluto transits through your money zone in 2025. Which is good news for financial matters involving investments, superannuation, taxes and joint ventures – as long as you are resourceful and adopt a patient, long-term strategy. Avoid borrowing money and spending sprees between July 18 and August 11, when Mercury reverses through one of your finance zones. Your luckiest period is mid-to-late August, when you could benefit financially from a work colleague, client, customer or family member.LIFESTYLESaturn transits through your domestic zone from May 25 until September 1 (for the first time since 1999) which signals the need for plenty of professional or DIY jobs around the home as things wear out or break down and need to be fixed. The Solar Eclipse (in late March) is a good time to start repairs or renovations, and some Capricorns will move house, buy real estate or build a new home around this time. Expect extra financial and family responsibilities too, whether from children, grandchildren or elderly patents. The best months to travel are June and September.FAMOUS CAPRICORNSDolly Parton, David Bowie, Timothée Chalamet.NEW YEAR MOTTO“If you want to see the rainbow, you gotta put up with the rain.” – Dolly PartonAQUARIUS [Jan 21-Feb 19]LOVE & LUSTAttached Aquarius – May and June are the best months to pamper your partner, so plan something deliciously dramatic and super romantic. But it will be tricky to get the balance right between invigorating independence and cosy companionship from July 18 until August 11, when Mercury reverses through your relationship zone. Singles - Cupid’s arrow is most likely to strike suddenly between July 7 and November 8, when exciting, unpredictable Uranus charges through your romance zone. So - in the meantime - avoid being impatient and settling for second-best.LOOT & LUCKThe period from January 1 until June 19 is a lucky time to sell shares or real estate, enter a competition, buy a lottery ticket, win at the casino or launch a lucrative project, as Jupiter transits through your speculation and good fortune zone. After two long years, penny- pinching Saturn transits out of your money zone from May 25 until September 1, when you may feel financial pressures ease. But avoid making important financial decisions (like applying for a loan or signing a contract) when Mercury reverses through your money zone from March 30 until April 7.LIFESTYLEPowerful, slow-moving Pluto transits through Aquarius until 2044, so you’re set for a long period of outer rejuvenation and inner transformation. 2025 is a good time to update your appearance, detox your mind and body, dig deep emotionally and spiritually, dismantle the old and start rebuilding the new. Then lucky Jupiter visits your work and wellbeing zones from June 10 onwards, which is good news for health issues, work matters and job satisfaction for the rest of the year. Jupiter and Uranus will help attract positive people and inspiring new friendships into your life.FAMOUS AQUARIANSOprah Winfrey, Harry Styles, Jennifer Aniston.NEW YEAR MOTTO“Surround yourself with only the people who are going to lift you higher.” – Oprah WinfreyPISCES [February 20-March 20]LOVE & LUSTTwo eclipses stir up your love zone, so expect some romantic volatility in 2025. Coupled Pisces – a solid relationship will endure but a shaky one could experience a few bumps along the way, or even break up. Try to inject some adventure and excitement into the partnership to keep it fresh and interesting. Unhappily single? The best months to meet your soulmate are June, early July and October, when Mars and Venus send Cupid in your direction and you’re at your charismatic best. Look for a sexy Scorpio or a charismatic Cancer to rock your world.LOOT & LUCKFinances are a big factor in 2025. Saturn transits through your money zone (from May 25 until September 1) which will teach you valuable lessons about being financially organised, responsible and frugal. The best time to re-do your budget, start a savings account, buy property or get into the stock market is from May 1-June 5. (And the worst months are March and April, when Venus and Mercury both reverse through your money zone.) It’s an auspicious year to buy or sell real estate and good fortune could also come your way via a family member or a close friend.LIFESTYLEMercury reverses through your health-and-wellbeing zone from July 18 until August 11, when you could feel unusually tired and run down. Perceptive Pisceans will limit extra- curricular activities, eat well, conserve energy and get extra sleep during this period. From August 12 onwards (as adventurous Jupiter jumps through your leisure and entertainment zone) it’s time to have maximum fun as you explore exciting new horizons with family and friends. Enjoy!FAMOUS PISCEANSElizabeth Taylor, Rihanna, Drew Barrymore.NEW YEAR MOTTO“I feel very adventurous. There are so many doors to be opened, and I’m not afraid to lookbehind them.” – Elizabeth Taylor

Christmas Bush, A habitat gardening favourite
Christmas Bush, A habitat gardening favourite

05 January 2025, 3:00 AM

Story courtesy of Coastlines magazine. Words: Sarah Ansell.Bursaria spinosa, also known as Christmas Bush, is a hardy, native shrub that is a real MVP in any habitat garden. This versatile plant, common in the Mount Lofty Ranges, thrives in a variety of conditions, making it an adaptable choice for gardeners looking to attract wildlife. With dense, prickly branches and clusters of fragrant, white flowers around Christmas time, Bursaria provides essential shelter and food for a range of native species.One of the main benefits of is its role in supporting insect life. The flowers attract an array of pollinators, including native bees, butterflies, and wasps, which are crucial for biodiversity and the health of surrounding plants. If you see a flowering Bursaria in nature or the garden, stand by it for a few minutes and you will lose count of the number of insects you will see! Bursaria is a known food source for caterpillars of various native butterfly species including the Common Brown. Small birds like wrens and finches love the dense, spiny foliage as a safe nesting and foraging refuge. In the garden, Bursaria is low-maintenance and drought-tolerant once established. Its deep root system improves soil structure and can help stabilise slopes and prevent erosion. As a nitrogen-fixer, it enriches the soil, benefiting surrounding plants and general soil health. Incorporating Bursaria spinosa into a habitat garden not only creates a biodiverse environment but also supports resilient ecosystems that can thrive with minimal intervention—making it a sustainable and valuable addition for any nature-focused gardener.Keen to add Bursaria to your garden? The Second Nature Community Nurseries at Mount Barker and Goolwa can help you! Visit us at www.secondnature.org.auBursaria spinosa. Image: S. Ansell

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A river runs through it
A river runs through it

29 December 2024, 2:03 AM

A river runs through it: Author Darry Fraser’s journey from paddle steamers to page turnersWords: Laura Dare courtesy Coast Lines magazineAt her home on the Fleurieu Peninsula, where the mighty Murray meets the sea, best-selling author Darry Fraser finds herself exactly where she wants to be. “Way back in the 60s, I was living in the mid-Murray at Swan Hill, and now I am living in this most beautiful area at Goolwa, the mouth of the Murray, and I’m as entranced as I was when I was a kid,” she says. “Something led me by the nose, and I’ve landed in Goolwa, and I couldn’t be happier.”Darry Fraser is one of Australia's most beloved historical fiction authors, and the Murray is the muse that inspires much of her writing, running through her tales of adventure, love, mystery and mayhem that have captivated so many readers at home and abroad.Darry’s love for storytelling began early. “I was always writing. I've been writing little stories since I actually learned to handwrite,” she says. Her move as a child from Melbourne to Swan Hill on the banks of the Murray was a pivotal moment in her life. The sight of an old paddle steamer moored for restoration and a recreated 19th-century settlement sparked her imagination: “I was probably eight years old, and I still remember this as clear as day … suddenly a whole world opened up for me. It was almost like I’d time travelled.” From that point on, she knew she was destined to explore the stories of Australia’s most iconic river and the lives of the people swept up in those tales, during the nineteenth century.“At the ripe old age of my early 20s, I decided to write the greatest novel known to man, and very long story short, 33 years later, it became Daughter of the Murray, my first book published with HarperCollins Australia in 2016,” Darry says. The slightly longer version is that it wasn’t until she was in her 50s that she decided it was “now or never” and started to take her writing seriously. That decision – and the hard work that followed – has led to ten books published by HarperCollins, a thriving career, and a dedicated reader base.One of the hallmarks of Darry’s stories is her portrayal of women. “People often ask me at book readings whether my female protagonists are ‘strong’ or ‘ahead of their time’, but to me, they’re very much typical women of their time,” she says.When the question arises, she tells her audience, “every one of you sitting here today would have a counterpart 150 or 200 years ago. Would you consider yourself a strong woman or just someone getting on with what needs to be done within the constraints of your society?” “Human nature doesn't change. We might have been disadvantaged by the law or society back then, but we weren’t beaten down to nothing. We did have a voice.”While Darry’s novels always feature a relationship between her female protagonist and a good bloke, as well as a ‘happy for now’ ending, they’re much more than just romances.Darry says her novels bring together action, adventure and political stress during the nineteenth century, “when things were vastly different. When I started writing, that was really appealing to me, and it still is,” she says.Each of her novels has a backdrop of historical fact and her stories imagine the lives of ordinary people within extraordinary historical contexts. “History notes that something happened, but it doesn't note the trauma or the drama that was associated with it for the little Jo Blogs, who was on the ground at the time,” she says. “We assume it was awful, but the real feeling of what it was like for the people living through it comes when the novelist gets a hold of it.”The historical accuracy of her novels is something Darry takes very seriously. Her new release, The Night on the Darling River, is no exception, immersing readers in the harsh realities of nineteenth-century life and a story of survival against the odds. The book follows Tessa, a woman fleeing an abusive marriage, who finds herself on a paddle steamer heading upstream in the dead of night – only to discover her husband is also on board. “She gets caught up in the burning of the PS Rodney, and we follow her story as she reclaims herself and her life,” Darry says. Although Darry jokes that her income as a writer won’t be funding, “a penthouse overlooking Sydney Harbour,” anytime soon, she’s very happy with where she’s ended up - earning an income from her passion in life.Her schedule as a full-time writer starts with an early morning walk with her ‘wonder dog’, Hamish, before settling in with him at her feet for work in her office. “Whether I'm researching, writing, doing social media, or marketing, that's just how it falls each day. Seven days out of seven, I’m at the computer doing something related to writing – but I wouldn’t want it any other way.”Visit darryfraser.com for all the news about Darry Fraser’s latest releases and book tours. WIN your own signed copy of Darry's book 'The Night on the Darling River' on the Fleurieu App's WIN page here

McLaren Vale – A tale of two towns
McLaren Vale – A tale of two towns

01 December 2024, 1:48 AM

Story courtesy Coast Lines Magazine. Written by Kelly Hudswell-StrahanMcLaren Vale, the heart of the renowned Southern Vales wine region, is steeped in rich history. But did you know about its beginnings as two distinct towns?At the southern end was Gloucester, and the northern end Bellevue. As the townships grew, they eventually met at a halfway point, once marked by a significant gum dubbed the Halfway Tree, near the wombat crossing by the old railway line in the main street. The region was known as McLaren Vale from the time of the first European surveys, but the two townships within it had very different beginnings.GloucesterGloucester was the first to evolve, near the site where the first European settlers, William Colton and Charles Hewett, established their farms Daringa and Oxenberry in 1839. After the successful farming enterprises of the Coltons and Hewetts were well publicised, others were encouraged to settle in the region.Nicholas Browning was from a poor family in the Cotswolds in Gloucestershire. In their struggle to survive, he and his siblings appeared frequently in the local courts for larceny. In 1832 Nicholas was sentenced to seven years transportation to Tasmania for stealing clothing. Once a free man, he connected with a fellow convict named Hannah Sharpe, and the pair were soon wed. Hannah, a former kitchen maid who would later be known as Mary, was convicted for theft from her employer. At the end of her sentence in 1845 the couple set sail for Adelaide. Their only child, a little boy named William Nicholas, died in his infancy.Nicholas became a publican and while conducting the Edinburgh Castle Hotel in Currie Street purchased land section 157 in the Hundred of Willunga for seventy-seven pounds. This portion of land formed part of a proposed township he named Gloucester, after his home county. Intending to start his own hotel, Nicholas’s licence application was refused on account of the proximity to William Colton’s newly constructed Devonshire Arms. As it happened, William Colton died on the opening day of his hotel, and its licence was then granted to Nicholas.Nicholas died in 1854 and left his estate to Mary (Hannah), who remarried a carpenter named Thomas Atkinson. Thomas took on the hotel and continued to sell allotments in the subdivision of Gloucester. Mary suffered cruelly in her second short lived marriage and died as a result of excessive alcohol consumption and abuse. She was buried with Nicholas at the old Congregational Cemetery.Gloucester became a thriving village of small business and houses.Gloucester part town allotments. Image supplied.BellevueBellevue derived its name from Belfast born Richard Bell, who arrived in Melbourne in 1840 and travelled overland to South Australia, first settling at Wellington on the Murray. He married Mary Ellen Clift in Adelaide and in 1849 packed up his family to head to the Californian goldfields. Despite being shipwrecked at Honolulu, they made it to California, where they remained for three years before resettling at McLaren Vale.In 1854 Richard purchased property from Charles Hewett and soon engaged the services of local surveyor Richard Budgen to undertake a survey for a township he named Bellevue. He set to work building pug houses for his workers and the Clifton Hotel, named for his wife. A small settlement was formed, and a new road made from the main street to the flour mill, originally known as Ellen Street after Mrs Bell, now known as Chalk Hill Road.There were a small number of allotments available for purchase and Richard retained nineteen acres known as the “Mill section”. Richard also lent his name to a small hamlet in McLaren Flat named Beltunga.In the same year Bellevue was surveyed and settled, Richard suffered a blow which began a gradual decline. Stopping at the Victoria Hotel at Tapley’s Hill, a thug named William Lewis knocked him down, kicked him and stole his money. Though recovered from the assault, his health deteriorated, and he died at the age of forty-two a year later from tuberculosis. Ellen remarried twice and outlived Richard by fifty years.By the 1870s Bellevue was a sleepy village, the hotel had closed, and the flour mill was no longer in operation. Thomas Hardy purchased the ailing Tintara Winery, and with it the old flour mill, most of the cottages, the hotel, and the old Bellevue School. The Barn, a coach stop for teamsters making overnight stops on their way to Encounter Bay with wagon loads of wheat for the mills in Adelaide, was intended to be his horse stable but this provoked an outcry from locals. He extended the disused hotel, renaming it the Bellevue, and used the old schoolhouse and other cottages as accommodation for his employees. Hardy’s investment in the town with his resurrection of Tintara was a boost to the area and ensured its growth and survival.McLaren Vale was officially gazetted as a town in 1923 as the two hamlets of Gloucester and Bellevue gradually merged and their early names fell out of use.Bellevue town plan. Image supplied.

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A week of adventure and relaxation
A week of adventure and relaxation

24 November 2024, 2:03 AM

Footprints: Discover Kangaroo Island – A Week of Adventure and RelaxationKangaroo Island is a paradise of natural beauty, abundant wildlife, and unforgettable experiences, offering the perfect getaway for anyone looking to escape into nature. Just a short ferry ride from Cape Jervis, this island offers a treasure trove of activities, from breathtaking beaches and rugged wilderness to serene retreats and hidden gems. Whether you’re seeking adventure, family fun, or a romantic escape, Kangaroo Island has it all.This week-long itinerary highlights must-see attractions, off-the-beaten-path experiences, and a mix of adventures for couples, families, and solo travellers. With world-class beaches, fascinating wildlife, and a relaxed atmosphere, Kangaroo Island is more than a day trip—it’s an unforgettable destination where you can spend a week exploring and unwinding.Day 1: Arrive in Penneshaw – Relax and UnwindAs soon as you arrive by ferry in Penneshaw, the gateway to Kangaroo Island, you’ll feel the island’s relaxed vibe. Spend your first day getting acquainted with this charming seaside town. Visit the Penneshaw Maritime and Folk Museum to learn about the island’s history, or take a scenic stroll along Hog Bay Beach for your first taste of the island’s pristine coastline.For a unique cultural experience, don’t miss the Kangaroo Island Sculpture Trail, a tranquil walk through bushland showcasing beautiful sculptures by local artists. As the day winds down, enjoy fresh, locally sourced seafood at The Penny, offering sweeping views of the ocean.Couples Activity: End your day with a romantic penguin tour at sunset. Watch little penguins return to shore after a day of fishing—an enchanting experience for couples looking to share a memorable moment.Day 2: Flinders Chase National Park – Iconic Wildlife and Natural WondersOn day two, venture to the western tip of Kangaroo Island and explore Flinders Chase National Park, one of the island’s most iconic attractions. Begin your journey at Remarkable Rocks, where massive granite boulders, weathered over millions of years, create a natural sculpture against the backdrop of the wild Southern Ocean.Next, head to Admirals Arch, a stunning rock bridge where you can observe New Zealand fur seals basking on the rocks below. For those who enjoy hiking, Flinders Chase offers a variety of trails where you’ll likely encounter kangaroos, echidnas, and abundant birdlife.Family Fun: Pack a picnic and head to Weirs Cove lookout, where kids can explore nature while parents enjoy panoramic coastal views.Remarkable Rocks. Photo Credit Ben Goode.Day 3: Stokes Bay – The Second-Best Beach in the WorldSpend day three visiting Stokes Bay, recently named the second-best beach in the world. Located on the north coast of Kangaroo Island, this hidden gem is an adventure in itself. Access the beach through a natural rock tunnel, and once you emerge, you’ll find a stunning, secluded stretch of white sand and crystal-clear waters. Stokes Bay is ideal for swimming, with a natural rock pool providing safe, sheltered waters for families.With its serene beauty, this beach is perfect for a day of relaxation or exploration. Enjoy a leisurely swim, picnic under the shade of the trees, or simply bask in the sun on one of the world’s most remarkable beaches.Couples Activity: For a truly magical experience, stay for sunset at Stokes Bay. The beach’s remote setting offers a peaceful atmosphere to watch the sun sink into the ocean—a romantic end to the day.Stokes Bay. South Australian Tourism Commission.Day 4: Vivonne Bay and Seal Bay – Beaches and Wildlife EncountersToday, head to Vivonne Bay, regularly listed as one of Australia’s best beaches. Its white sands and bright blue waters are perfect for swimming, fishing, or simply lounging in the sun. After a relaxed morning, visit Seal Bay Conservation Park for an unforgettable wildlife experience. Take a guided tour to walk among Australian sea lions on the beach as they bask in the sun or frolic in the waves.Family Fun: Continue the fun at Little Sahara, where you and your family can rent sandboards and zoom down the island’s massive sand dunes for an adrenaline-pumping afternoon.Day 5: Off the Beaten Path – Kelly Hill Caves and Hanson BayToday, venture off the beaten path to explore the hidden wonders of Kelly Hill Caves. A guided tour will take you deep underground to explore impressive limestone formations and hear about the cave’s fascinating geological history. Above ground, take a walk along the Kelly Hill Conservation Park trails to spot wildlife and enjoy peaceful bushland.In the afternoon, visit the Hanson Bay Wildlife Sanctuary, a lesser-known gem on the island. The sanctuary offers a self-guided koala walk, where you can see koalas lounging in the treetops and kangaroos grazing in open fields. It’s a quiet, tranquil place to reconnect with nature away from the more tourist-heavy spots.Couples Activity: End your day with a sunset kayaking tour along the Harriet River at Vivonne Bay. Paddle through serene waters surrounded by nature as the sun sets—a perfect experience for couples looking to share a peaceful, intimate moment.Day 6: Kingscote and American River – Culture and Coastal CharmSpend your sixth day exploring Kingscote, the island’s largest town. Visit the Kangaroo Island Gallery to see works by local artists, or stop by the Island Beehive for a honey tasting experience featuring the island’s famous Ligurian honey. Take a stroll along the historic jetty, where you might spot pelicans or dolphins playing in the clear waters.In the afternoon, drive to American River, known for its excellent fishing and serene landscapes. Walk along the scenic foreshore or hire a boat for a peaceful day on the water. Don’t miss the chance to try the fresh oysters at local farms—some of the finest in South Australia.Day 7: A Day of Reflection – Relax in PenneshawFor your final day, take things slow and enjoy one last morning in Penneshaw. Have breakfast at Millie Mae’s Pantry, a cozy café known for its homemade goods and local produce. Afterward, take a walk to Baudin Beach, a hidden gem just a short drive away, where you can enjoy a peaceful swim or some beachcombing.As you prepare to catch the ferry back to the mainland, reflect on the incredible memories and natural beauty you’ve experienced over the past week. Kangaroo Island is a place that leaves a lasting impression, with every corner offering new wonders to discover.ConclusionKangaroo Island is a destination where you can unwind, explore, and reconnect with nature. With its diverse landscapes, incredible wildlife, and world-class beaches, it’s the perfect location for a week-long escape. Whether you’re seeking adventure, relaxation, or a mix of both, the island promises to offer experiences that will stay with you long after you’ve left. So, pack your bags, hop on the ferry, and start your adventure in one of Australia’s most remarkable destinations.Flinders Chase National Park. Photo credit Kangaroo Island Tourism Alliance.

Discovering Citizen Science: Making Conservation Second Nature
Discovering Citizen Science: Making Conservation Second Nature

17 November 2024, 2:07 AM

Words: Sarah Ansell. Courtesy Coast Lines MagazineInterested in learning more about nature, spending time outdoors and helping science at the same time? Citizen science is a way for us all to contribute to scientific research by observing and recording information about nature around us.Getting involved in citizen science is fun, easy, and a great way to make a difference! Here’s how you can start contributing to important research with just a few simple steps:1. Download a citizen science app like iNaturalist, TurtleSat, Wild Orchid Watch, or Frog Watch SA. These apps make it super easy to share what you see in nature—right from your phone!2. Head outdoors and explore! Whether you’re on a bushwalk, beach walk, or visiting a local park, keep an eye out for plants, animals, or fungi. If you spot a turtle, orchid, or hear a frog call, grab your phone and take some images or record the sound.3. Share your findings by uploading them through the app. It’s really simple—just take a picture, add the location, and submit. Your observations help scientists understand species distribution and health.4. Discover more about your local flora and fauna by browsing observations on the Atlas of Living Australia (https://www.ala.org.au). It’s a great way to learn about the diversity of plants and animals that can be found in your area.Whether you’re a nature lover wanting to learn more, or just curious, citizen science is a great way to get involved and make a positive impact for the environment. Want to learn more? Pop into the Strathalbyn Natural Resource at 6 Catherine Street Strathalbyn for support in uploading and using citizen science platforms.Second Nature Conservancy are a not-for-profit environmental organisation.Visit us

Resilience and renewal on Kangaroo Island
Resilience and renewal on Kangaroo Island

10 November 2024, 1:32 AM

Writer: Lara Pacillo. Courtesy Coast Lines MagazineFour-and-a-half years have passed since the Black Summer bushfires on Kangaroo Island. Nature is flourishing again, with produce thriving, animals multiplying, and communities rebuilding.But it has not been forgotten what was lost in December 2019, when nearly half the island burned. A total of 211,474 hectares of land, 32 000 animals, two human lives, homes, businesses, and crops were all lost to the fires.“We lost our entire property, our house, all our infrastructure, livestock, machinery, everything,” says Sabrina Davis, one of around 4500 residents of Kangaroo Island.Forced to relocate to the opposite end of the island with her two young children while her husband focused on recovering the property, Sabrina felt isolated.This wasn’t helped by COVID, which came along only a few months later. Yet from this isolation, her Humans of Kangaroo Island storytelling project was born.Sabrina began speaking with others in the community and sharing their stories online with the island and the wider community. Her platform soon grew a strong following.“In a time of a lot of grief, trauma, frustration, challenges, recovery, and COVID, I think the stories gave people a moment out of their life where they could just relax and read about how their neighbours and friends were going, or they could find out something new about that community member they had maybe seen before in the supermarket and never spoken to,” Sabrina says.“The project ended up creating a lot of connections and became a conversation starter for many people. It created a positive light in what was quite a dark time.”In the years since, Sabrina has published a book collating the Humans of Kangaroo Island stories, hosted a music festival, and created a documentary, all to raise funds for the island’s recovery.She now works with the Australian Red Cross in her efforts to support other disaster-affected families.“I can use my personal lived experience to help families across Australia, with the hope that some of the information I've learned can be helpful for others who find themselves in that unfortunate situation.”Maintaining properties is a high priority on Kangaroo Island, where residents are more focused than ever on gathering resources and taking preventative measures to avoid repeating the past.Among these innovations is Embarr — a new smart bushfire sprinkler that automatically switches on and off in response to bushfire threats.“Embarr detects flames from a couple of hundred metres away and then runs a deluge of water over your property. It then switches off again,” explains co-owner Paul Sandercock.Embarr was founded by firefighter and paramedic Graham Pole. He came up with the idea for his elderly father, who lived in a bushfire-prone area, concerned he would not be physically able to start the bushfire pump.Since entering the market two years ago, Embarr’s fire detection sprinkler has grown in popularity Australia-wide and on Kangaroo Island. The product extends and maximises a pump’s fuel and water supply by activating and deactivating itself, reducing potential damage and helping to save lives.“Embarr offers the confidence to get out early and know that your investment in your sprinkler system and your house will have a better level of protection because of the automation,” Paul says.“Our tech means you can get your family and yourself out of there and leave it to the virtual firefighter to do the job that humans had to do in the past.“People lose lives, they lose pets, they lose property — fires leave a terrible scar. We’re offering something to provide more protection.”The Kangaroo Island Rare Plant Garden is another future-proofing initiative that sprouted after the Black Summer fires.The project is a collaboration between the South Australian Seed Conservation Centre, the Nature Conservation Society of SA, and Bio·R, funded by the Black Summer Bushfire Recovery Grant.It started out in 2022 with about 80 species — a mix of rare plants and plants endemic to Kangaroo Island — within a 75m by 150m space. Now, in 2024, the Kangaroo Island Rare Plant Garden is home to over 100 species, with the garden growing by 20 per cent each year.“The idea is to collect the seed, grow the plants, and then get them back into the wild so that the plants that are only found in one or two locations on Kangaroo Island can have multiple populations across the island,” explains Bio·R Nursery Manager Penny Paton.“So if there’s a fire or another emergency, then we’ve actually got some other insurance populations somewhere else on the island.”Kangaroo Island and the Mount Lofty Ranges region is one of 15 biodiversity hotspots in Australia; an area recognised for its rich flora and fauna, particularly those that are endemic or restricted to a specific location. This significance is recognised by the government and community.Through the Kangaroo Island Rare Plant Garden, people volunteer in weekly workshops, which involve weeding, planting, watering, and collecting seed. There is a focus on educating the community, particularly school kids, about the unique plants. The garden represents resilience, futureproofing and community passion.“I think immediately after the fires, it was really important to have things that were forward-looking and also strategies in place to mitigate against the effects of such a catastrophic event,” Penny says.“Our project, along with many others that were coming to life on the island, gave people something positive to focus on.“Almost half of the island was burnt in the fires, and a lot of biodiversity was impacted —some of which will not come back. I think protecting what we have and having insurance policies against such disasters in the future is really important in such a biodiversity hotspot."Sabrina Davis says Kangaroo Island has always been a community that is very well connected and very good at supporting each other, and this has only grown stronger through adversity.“I think that's why recovery happened so well, because we are just such a resilient community,” she says.“Most people live here for the same reasons — we like beautiful beaches and freedom, we like hanging out with like-minded people, and all of us really appreciate having this beautiful big space to ourselves.“There have been more and more connections created over the years since, and I think they will mean that even if we need to prepare for or experience another disaster in the future, the power of the network within our community is much stronger than it was before.”WIN your copy of Humans of KI here

A decade of family, wine and music: inside Handpicked Festival
A decade of family, wine and music: inside Handpicked Festival

03 November 2024, 5:30 AM

Words: Laura Dare. Courtesy Coast Lines MagazineHandpicked Festival is much more than just a music festival – it’s a unique celebration of family, community and the region's thriving wine industry, held each November. Coastlines spoke to its founder and producer, Kate Cooper, about how a concert in her grandpa’s backyard has grown over the past decade to become a beloved fixture on the Fleurieu Peninsula event calendar.Kate’s family, the Folletts, have a deep connection to Langhorne Creek – they’ve been growing grapes there since the 1850s, and making outstanding wine since 1987. Kate's grandparents still live on the original property at Lake Breeze Wines, while her three uncles occupy neighbouring land.Handpicked Festival was born from a conversation Kate had with her family at her grandmother’s kitchen table about how she could contribute to the family business."After travelling interstate and working in PR and events, I came home and my family asked if I wanted to come and work with them," Kate says.Initially hesitant, she saw an opportunity to showcase the family’s beautiful Lake Breeze Wines and bring more people to the Langhorne Creek region with a music event.She managed to convince the Follett family it was a good idea, and now the winery owned by Kate's grandfather serves as the picturesque backdrop for Handpicked Festival each year."The place where the festival is held is literally Grandpa's paddock," Kate says, emphasising the intimate, family-oriented nature of the event. Run by Kate, her sister Lauren Maxfield and her best friend, Nikki Earl; the whole Follett family is involved in one way or another.It’s this family connection that sets Handpicked apart from other music festivals."We really are a family-funded and family-run event," Kate says. “Everyone helps.”That includes her three uncles, Tim, Greg and Roger.“Uncle Tim is my go-to ‘site manager’, so he's the one that builds my signs, builds the bridges and all the car parking," Kate says. "Uncle Greg, who's the winemaker, is in charge of the bar, because we’ve got a massive barrel bar.”Her grandmother and mother also contribute to the festival's unique charm, sewing bunting and hand painting signs.Unlike many commercial music festivals, Handpicked's primary goal isn't to maximise profits."We're not just a music festival, we're a family winery,” Kate says. “So the point is to brand the winery and sell wine, whereas other festivals have to sell tickets, and that's their only income source."This approach allows the festival to focus on creating a memorable experience for people who attend, while promoting the Langhorne Creek wine region.The community of Langhorne Creek and beyond has wholeheartedly embraced Handpicked Festival."We just got so, so lucky,” Kate says. “I think we honestly have 500 tickets left for this year. We're almost sold out again."This support extends beyond just ticket sales. Local businesses and residents have rallied behind the event, recognising its value in putting Langhorne Creek on the map.Indeed, raising the profile of Langhorne Creek has been one of the festival's most significant achievements."Even to think, in the last 10 years, how much more exposure Langhorne Creek's got –there's been more wineries that have opened, we've had a brewery open,” Kate says. “We’re proudly flying the flag for the region, so I just hope that more people are recognising Langhorne Creek and we keep our region thriving."The festival's growth has been impressive, starting with 2,000 attendees in 2014 and now hosting around 7,500 people. However, Kate is adamant about maintaining the event's family-friendly, DIY feel."Keeping it at 7,500 people is lovely, because what it does is give people space. And the whole idea of the event is that it's still boutique, and you can bring a picnic rug, you can bring your kids, stretch out and relax."Sustainability is another key focus for Handpicked. The festival has implemented various initiatives to reduce its environmental impact, including reusable cups, solar lights, hydration stations to reduce single-use plastic and a partnership with Scouts SA for recycling efforts.“We’re always looking at new ways to be more sustainable – this year we’re trying to work with a new company to do recycled fabric wristbands. We're trying to go through different companies to source recycled coreflute and vinyl."One of the festival's most enchanting features is The Cocktail Forest, a special space nestled among 100-year-old gum trees that Kate says they try to make more magical each year."We love the cocktail forest, and dear friends of ours mix up new recipes each year and turn our wine into cocktails that are beautiful works of art."The Lane, a vibrant marketplace, showcases local artisans and makers. This year, it will be extended into the Cocktail Forest area, creating an even more magical environment.Over the years there have been a whole lot of musical highlights onstage, including a Killing Heidi reunion, and big names like Missy Higgins, Amy Shark, Boy and Bear, JET, John Butler, and even Sporty Spice herself, Melanie C, who closed last year’s festival with a DJ set.But the festival's success has not come without challenges. Kate recalls the early days of cold-calling artists and feeling underestimated as a young female in the music industry. However, with perseverance and growing respect as the festival went from strength to strength, Handpicked has now reached a point where artists are approaching her to perform. There have been other setbacks along the way, including the COVID-19 pandemic that meant no festivals in 2020 and 2021. Then in 2022, a freak storm flooded the property and Handpicked had to be cancelled at the very last minute.Despite these obstacles, Kate doesn’t regret for a second founding Handpicked and all the work that has gone into making it the beloved event it is today. She is looking to the future, constantly seeking ways to make the festival experience even more special.This year sees the introduction of a new camping area for 58 camper vans, which sold out in just two days. The festival also offers a Tent City with family-friendly areas and overnight security to ensure a safe and enjoyable experience for all.Handpicked Festival 2024 will be held on 9 November at Lake Breeze Wines, with an awesome lineup of artists including Angus & Julia Stone, The Jungle Giants, Matt Corby, Pete Murray, The Dreggs, Cyril and Coterie. Find out more at handpickedfestival.com.Photos supplied by Handpicked Festival

Dee's Journey of Hope
Dee's Journey of Hope

13 October 2024, 2:29 AM

Words: Laura Dare. Courtesy Coast Lines MagazineAs October ushers in Breast Cancer Awareness Month, communities across the Fleurieu Peninsula are uniting to shine a spotlight on a disease that touches countless lives. For Dee Elferink, a local breast cancer survivor, this month holds special significance. Her journey from diagnosis to the hope of recovery exemplifies both the challenges faced by those battling breast cancer and the power of community support in overcoming adversity.Dee's cancer journey began in early 2022 when she discovered a lump on her right breast. "After ignoring it for a few weeks, I finally went for a mammogram and was diagnosed with breast cancer," she says. This scenario is all too common, with one in seven Australian women facing a breast cancer diagnosis in their lifetime. Breast cancer remains the most common cancer affecting Australian women, with an average of 58 people receiving this life-altering diagnosis every day. While survival rates have improved dramatically over the years – from 75 per cent in the late 1980s to 94 per cent in recent years – there's still work to be done to reach zero deaths from breast cancer.Dee's initial treatment involved surgery and radiation, but her battle wasn't over. "In early 2023, they found two very large, aggressive tumours in my left breast," she says. "This time it was surgery, chemotherapy for seven or eight months, and then radiation treatment." The gruelling process took its toll, but Dee found an unexpected lifeline in the Victor Dragons dragon boat club."I immediately fell in love," Dee recalls of her first encounter with the Victor Dragons. "I'm not actually quite sure whether I fell in love with dragon boating as much as I fell in love with everybody in the boat." This tight-knit group became Dee's lifeline during her battle with cancer, offering unwavering support that went far beyond the water's edge.The Victor Dragons, open to all regardless of age, gender or health status, embody the spirit of the Fleurieu community. Their inclusivity and camaraderie highlight how local groups can play a pivotal role in supporting those facing health crises like breast cancer. As Dee puts it, "They embrace you. I love them absolutely. Love them to death."Dragon boating, a sport with roots in ancient China, has become increasingly popular among women with breast cancer worldwide. Research has shown dragon boating is the perfect way to increase physical well-being among women battling cancer or on their way to recovery. Unlike many other sports, dragon boating is non-weight bearing and the paddling requires repetitive upper body motion, so women can regain strength in areas affected by cancer.For Dee, the Victor Dragons offered more than just physical benefits. The club became a source of unwavering support during her second bout with cancer. "They were so, so supportive," Dee says. "Everybody just checking in – they all knew that I had chemotherapy every Thursday. I would just get messages on Wednesday night, Thursday, Thursday nights and then Friday.""One of the ladies makes quilts, and she made me a special quilt for me to take every time I had chemo," Dee says. "It was her way of letting me know she was thinking of me." These acts of kindness and support were instrumental in keeping up Dee’s spirits during the toughest times. The good news is Dee’s latest scans came back cancer-free, but it’s still too soon to declare her out of the woods yet. In the meantime, she’s got the Victor Dragons to help her through.The impact of breast cancer extends far beyond the individual, affecting families and entire communities. Dee's experience highlights the importance of a strong support system. "I basically would be vomiting at seven or eight in the morning and having a pop pill to stop the vomiting, to go to work and be there by nine," she recalls of her chemotherapy days. Juggling work and two teenage daughters with cancer treatment was “really tough,” she says.Dee's story also serves as a powerful reminder of the importance of being proactive about breast health. "Women do need to listen to their bodies," she says. "They do need to pick up on those signals, and they need to go and have mammograms." Regular mammograms remain the most effective tool for catching breast cancer in its early stages when treatment is most successful. Mammograms are free for all Australian women aged 40 and over.As Breast Cancer Awareness Month continues throughout October, there are numerous ways for the Fleurieu community to get involved and make a difference. Hosting a Pink Ribbon breakfast, morning tea, lunch or BBQ can raise vital funds for breast cancer research. For those seeking a more active approach, participating in, or organising, a fitness challenge can also raise awareness and funding.For more information about how you can host a pink ribbon breakfast or participate in an activity as part of Breast Cancer Awareness Month, visit the National Breast Cancer Foundation website at nbcf.org.au

Explore the Coast
Explore the Coast

06 October 2024, 2:07 AM

Words: Susie Williams, courtesy Coast Lines MagazineExplore the coast – A road trip from Noarlunga to Cape JervisTake a picturesque road trip from Noarlunga to Cape Jervis, an adventure packed with stunning coastal views, vibrant wildlife, thrilling outdoor activities, and delightful local businesses. This journey, designed for nature lovers and adventure seekers, showcases the natural beauty and diverse attractions of the region. Pack a bag and get ready to explore the wonders of the Fleurieu Peninsula.Starting point: NoarlungaBegin the journey at Port Noarlunga, a charming seaside suburb known for its rich marine life and vibrant coral reefs. Snorkelling here is a must, with the Port Noarlunga Reef Sanctuary Zone offering an underwater spectacle of colourful fish and unique marine species. For those preferring to stay dry, a stroll along the jetty provides breathtaking views of the coastline.Port WillungaHeading south, make a stop at Port Willunga, famous for its golden sandy beach and iconic cliffside caves. The crystal-clear waters are perfect for a swim or another snorkelling adventure. Don’t miss the remnants of the Star of Greece shipwreck, which lies just offshore and is a favourite spot for divers. For a unique dining experience, the Star of Greece restaurant offers delicious seafood with stunning ocean views.McLaren ValeA short drive inland brings you to McLaren Vale, a renowned wine region with over 70 cellar doors and wineries. Explore the Shiraz Trail by bike, a scenic route through lush vineyards and rolling hills. Visit local favourites like d’Arenberg, where you can enjoy wine tastings and gourmet meals, or take a tour of the unique Cube, a five-story structure housing a wine sensory room, a virtual fermenter, and a 360-degree video room. Enjoy the charm of smaller cellar doors offering warm hospitality.Myponga ReservoirContinuing south, spend an afternoon kayaking at Myponga Reservoir. The serene waters and surrounding bushland make it an ideal spot for a peaceful paddle. Keep an eye out for native wildlife, including kangaroos and various bird species. The reservoir also offers excellent fishing opportunities, with species like trout and redfin perch.Onkaparinga River and Aldinga Conservation ParkNext, lace up the hiking boots for an exploration of the Onkaparinga River National Park, which features diverse landscapes from rugged gorges to tranquil wetlands. Hiking trails vary from easy walks to challenging climbs, all offering spectacular views and abundant wildlife. Nearby, Aldinga Conservation Park is perfect for birdwatching and coastal walks, with its salt lakes and dense scrub providing habitat for many species.Ingalalla FallsA hidden gem along the route is Ingalalla Falls, located within the Second Valley Forest. A short, easy hike leads to these cascading falls, surrounded by lush greenery. It’s a perfect spot for a picnic or a refreshing dip in the natural pools.Coastal charms: Carrickalinga, Second Valley, and Rapid BayNearing the coast again, visit Carrickalinga, known for its pristine beaches and calm waters, ideal for a relaxing swim or beachside stroll. A little further south is Second Valley, where dramatic cliffs and rock formations create a stunning backdrop for snorkelling and diving. Rapid Bay is famous for its old jetty and the HMAS Hobart Memorial. Dive sites here teem with marine life, including the elusive leafy sea dragon.Final destination: Cape JervisThe epic journey concludes at Cape Jervis, gateway to Kangaroo Island. Before leaving, take some time to explore the surrounding area. The Deep Creek Conservation Park offers rugged coastlines, scenic walking trails, and panoramic views of the Southern Ocean. If you’re lucky, you might spot migrating whales or playful dolphins near the shore.Additional tipsThis road trip is more than just a day trip – it’s an opportunity to immerse yourself in the natural beauty and local culture of the Fleurieu Peninsula’s western coastline. Plan for a week to fully appreciate each stop, support local businesses, and soak in the landscapes. Remember to pack sustainably and leave only footprints to preserve the pristine environment for future visitors.So, fuel up the car, grab some adventure gear, and set out on this unforgettable road trip from Noarlunga to Cape Jervis. It’s time to discover the hidden treasures of our beautiful backyard.Photo supplied by SA Tourism

A Celebration of Community Spirit
A Celebration of Community Spirit

04 October 2024, 3:24 AM

Words: Laura Dare - courtesy Coast Lines MagazineAs spring arrives on the Fleurieu Peninsula and Kangaroo Island, communities are gearing up for one of the region's most beloved traditions – the annual country shows. These events, steeped in history and brimming with local pride, offer a fun family day out, as well as an authentic rural South Australian experience."There’s really something about being involved in something that's 140 years old," says Ian Main, Vice President of the Yankalilla, Rapid Bay & Myponga Agricultural & Horticultural Society. "Nobody knows how our show happens. It's been running for so long that people come and go, but the Yankalilla Show just continues on in its own sort of form."This sentiment is echoed across the Fleurieu and on KI, where shows in Kingscote, Parndana, Port Elliot, Strathalbyn and Yankalilla have become integral parts of the community calendar. Nic Tremaine, President of the Parndana Show Society and curator of the SA Country Shows website, says it's great for local communities to have this sort of social event once a year where people can get together and mingle and talk about current affairs." For Nic, the Parndana show is a family tradition: “I remember going as a child, and my grandfather was on the original committee when they started the show in 1957. Then my parents got involved, and now I'm involved.”Despite how much fun they are, the importance of these shows extends far beyond mere entertainment. They serve as a vital link between urban and rural communities, offering city dwellers a chance to connect with their food sources. "Sometimes when you ask someone, 'Where does milk come from?' and they say, 'From the fridge,' it's a funny answer, but it's understandable when someone grows up in the city their whole life," Nic says. Country shows provide an opportunity to bridge this knowledge gap. Ian remembers a father showing his kids a sheep and explaining that this animal was where their jumpers came from.For the local community, the shows are a collective effort that everyone helps out with. "We get a lot of people volunteering to help out for the day or throughout the year with jobs that we need done," Ian says. This community spirit is the lifeblood of these events, with countless hours dedicated to ensuring their success.The competitions at these shows are as diverse as the communities they represent. From traditional agricultural displays to more modern contests, there's something for everyone. "We've got amazing horse competitions, and there's a shearing competition at our show, which is usually quite entertaining for people to watch," Nic says. The Parndana show also boasts a unique "sheaf tossing" competition, where participants use pitchforks to throw bags of sand as high as they can, mimicking an old farming practice.Over the years, the shows have evolved to include attractions that appeal to a wider audience. The Yankalilla show will feature Fleurieu Marine Education, offering hands-on activities to explore the marine world. "Jam the Unicycling Juggler" and a climbing wall are also set to entertain visitors. Meanwhile, the Parndana show has introduced BMX racing, which has grown to include all age groups. "The dads would steal the kids' bikes and have a go on the track after the children’s competition ended, so they’ve got a competition of their own now. Then last year we thought, 'Oh, well, if the dads are having a go, let's give the mums a chance too,'" Nic says. There’s also whip cracking, a new addition this year to provide "a bit of fun entertainment".These shows also play a crucial role in preserving and promoting local industries. The Yankalilla show has recently reintroduced beef and dairy cattle competitions after a decade-long hiatus, thanks to the efforts of a young committee member. "We've got some young people on the committee now, and we've restarted doing beef and dairy cattle that had dropped off for about 10 years," Ian says.Across South Australia, there's a strong focus on engaging young participants to continue the country show tradition. Nic says that the Parndana show is a great way to encourage young people to connect with their community – and return to it after leaving for their tertiary education on the mainland. For many, these shows are a highlight of the social calendar. Both Nic and Ian point out that most social events in country towns revolve around football or other sports, while the show is a place where everyone can get involved, no matter what they’re skilled in. "It includes everybody in the district. No one is excluded," as Nic puts it.Country shows on the Fleurieu Peninsula and Kangaroo Island offer a wide array of competitions that cater to all ages and interests, fostering community engagement and showcasing local talents. As well as the sheep and livestock, the shows all feature extensive arts and crafts sections. "The amount of work that goes on in our main hall, with all the displays, the craft and the photography section, just gets bigger every year," says Ian. These competitions allow both adults and children to showcase their creativity.“The younger kids love coming out with their art and showing their parents what they've done at school or their cooking and those sort of things,” Nic says. “They also love bringing their pet for those competitions. I think one year we even had a stick insect come in as an unusual pet"Despite challenges like the COVID-19 pandemic, which forced cancellations, these shows have demonstrated remarkable resilience. Post-pandemic, attendance has rebounded strongly. "Since COVID, I think a lot of the show's numbers have really bounced back, back to averages and beyond what they did before," Nic says.From the Yankalilla show's Spanish horse performances to Parndana's Ligurian honey competition, each event promises a unique experience. These shows are more than just annual events; they are a celebration of community, a showcase of local talent, and a bridge between past and present. Whether you're a long-time local or a curious city dweller, these country shows offer an unparalleled opportunity to immerse yourself in the rich tapestry of rural life. But don’t worry – as well as the farm animals and tractors, there are lots of rides, sideshows and showbags on offer at each country show for that total show experience! So mark your calendars, gather your family, and prepare to be part of a tradition that continues to shape and define the Fleurieu Peninsula.Upcoming shows are being held at Strathalbyn on 7 October, Port Elliot Show on 12-13 October, Yankalilla on 5 October, Kingscote on 2 November and Parndana on 16 November.Show details here

Nurturing Native Wildlife: Winter Plants for Your Garden
Nurturing Native Wildlife: Winter Plants for Your Garden

22 September 2024, 2:30 AM

During these cold, wintry months, gardens often experience a flowering gap, leaving nectar feeding birds like New Holland Honeyeaters with limited food sources. Planting some local native plants that flower in winter adds some colour to the garden while providing local wildlife with food and habitat…it’s a win-win!Acacia pycnantha (Golden Wattle)Known for its stunning, pollen-rich yellow flowers, the Golden Wattle is a small tree that attracts honeyeaters and thornbills. Native butterflies including the Wattle blue (Theclinesthes miskini miskini) use Acacia as a food source.Kennedia prostrata (Running postman). A great ground cover with bright red flowers. Kennedia is a host plant and source of nectar for the Grass-blue and Long-tailed Pea-blue Butterflies while also providing shelter for insects and small lizards.Correa Species (Native Fuchsia)A small to medium shrub and great for landscaping, the bell-shaped flowers are particularly attractive to nectar-feeding birds. Look for the local native varieties including Correa glabra and Correa reflexa. Hakea speciesA medium-sized and resilient shrub, Hakeas attract native birds and insects with their unique flowers. The seeds are a favourite food of the Yellow-Tailed Black Cockatoo, making them a valuable addition to any wildlife-friendly garden. Look for local varieties including Hakea carinata and Hakea mitchellii.Hardenbergia violacea (Happy Wanderer)A versatile climber, Hardenbergia supports a diverse array of wildlife. Its mauve purple pea flowers attract native birds, insects, and butterflies, and it serves as a vital food source for native caterpillars, promoting a healthy garden ecosystem.By planting these native species, you can create a vibrant and supportive habitat for local wildlife, ensuring your garden remains a haven for birds and insects even in the coldest months. Visit a local community nursery to ensure you are planting the right species for the local area and watch nature thrive in your own backyard.Second Nature is a not for profit, community based environmental organisation. www.secondnature.org.au

Asking R U OK?: The conversation that could save a life
Asking R U OK?: The conversation that could save a life

15 September 2024, 12:30 AM

Words: Laura DareAs R U OK? One local resident is on a mission to empower local communities to support each other through life's ups and downs. Matt Newlands, an R U OK? Community Ambassador from Aldinga Beach, knows firsthand the power of a simple conversation in turning someone's life around."It was really because of my community, a couple of close friends and supportive family that got me through a really challenging time," Matt says, reflecting on his mental health struggles. He left the police force in 2015 after a 10-year career, suffering PTSD and depression."I got out of the force in quite dramatic circumstances due to poor mental health at the time and I spent the first couple of years just trying to get myself well again.""There was a lot of stigma around mental health in the community, and certainly in the policing environment. I felt a cultural change was required."Now, as a Lived Experience Educator and counsellor for Frontline Mental Health, Matt is dedicated to breaking down those barriers and fostering a culture of openness and support, particularly for first responders.Matt Newlands, R U OK? Community Ambassador. Photo supplied.The power of connection: why every conversation mattersMatt emphasises the profound impact that simple conversations can have on mental health and suicide prevention. "We're a pack animal, you know, we need to belong somewhere," he explains. "We know that the health impacts of long-term loneliness are significant. We know that people who feel isolated or disconnected from community, it's really harmful to both their physical and mental health."This sense of connection is particularly crucial in preventing suicide. As Matt puts it, "Having a close, connected community is the first step to suicide prevention." He shares from personal experience: "The power of those conversations... it kept me alive. It's keeping other people alive. It can't be understated."Importantly, you don't need to be a mental health professional to make a difference. The R U OK? four-step process provides a framework for anyone to have meaningful conversations:Ask R U OK? - Choose a private moment and ask directly if they're okay.Listen - "Listen with the intention to understand the person's challenge or concern, as opposed to listening to respond, which is often what we do as humans," Matt says.Encourage action - This can mean supporting your friend to seek professional help, but that’s not the only option. "Encouraging action can be about working out the things that you know best serve your wellbeing," Matt says. It could be as simple as returning to self-care strategies that have worked, like maintaining routine, social connections, diet, exercise and sleep.Check in - "That might be the next day, it could be the following week," Matt says. "It's just making sure that the person has options and a safe landing space where they can talk about them – remember this is a process, not a once-off."Matt stresses that often, just being there to listen can make a world of difference. "People tell us a lot what a huge impact it has when they have somewhere that they can bring some of their concerns and challenges – just say it out loud and be heard and valued."Remember, asking R U OK? might seem like a small thing, but as Matt reminds us, it can achieve massive results – like saving a life.The unique challenges of first respondersFirst responders include police, fire and ambulance as well as less well-known roles such as surf lifesavers and National Parks and Wildlife staff, “who were absolutely on the front line during the KI bushfires,” Matt says. The mental health challenges faced by all these groups can be immense. "Research suggests that an average human will experience one to maybe a handful of quite traumatic experiences throughout their lifetime," Matt says. "But over 20 years, a police officer will experience upwards of 800 traumatic experiences.”This stark reality underscores the need for specialised mental health support. "You can't really address that ongoing stress and trauma with a standardised employee assistance program," Matt says. "There needs to be a significant overhaul in how first responder organisations support and care for someone who's going through a difficult time."To address these unique challenges, R U OK? has launched the Are They Triple OK? campaign, focusing specifically on first responders. Matt, who hosts a podcast of the same name, says, “it’s about getting first responders who are confident to speak about some of their challenges, but more importantly, the things that worked for them.”It's one of several specialised R U OK? campaigns that have tailored resources on the website, plus podcasts: There’s We Need To Talk for the LGBTIQA+ community, and MobWay for First Nations people. Regional areas often have limited access to specialised mental health services, making community support even more crucial. "There's still significant challenges and barriers for the rural community in accessing professional support," Matt says – and telehealth isn’t necessarily as effective as face-to-face support.Isolation is another significant factor in regional SA – especially for some farming families. Matt says the Saturday footy game might be the only time of the week for that deeper connection with the community.But he says that, once they’re given the resources and information on suicide prevention, these communities are excellent at recognising the problem, rallying around and developing some community initiatives around solving it.R U OK? DayThis year's R U OK? Day was on 12 September. But Matt stresses that while R U OK? day is an important reminder of the campaign, “every day is a day to have these conversations, talk about the challenges and celebrate the successes." For more information about the R U OK? campaign, visit ruok.org.auFor 24/7 suicide prevention and crisis support, contact Lifeline at lifeline.org.au or 13 11 14.

Stitching sustainability into the fabric of the Fleurieu
Stitching sustainability into the fabric of the Fleurieu

08 September 2024, 2:49 AM

Words: Laura DareIn a world of fast fashion, Megan Caldersmith is hitting the brakes. As the owner of McLaren Vale’s She Sews and the mastermind behind the region's first Recycled Runway event, Megan shows that style and sustainability are a winning combination.Megan grew up in a family of skilled sewers. "My grandmother taught me when I was about five," she says. "She was a tailor, and my mum was an incredible sewer." This early exposure to sewing laid the foundation for her career in fashion. After starting a Bachelor of Fine Art, Megan realised she wanted a more commercial path and pursued an Associate Diploma of Fashion at TAFE SA. Then, with her best friend and business partner Nicky Atkinson, she bought and revitalised a rundown bridal business called Betrothed in Norwood, which they ran for 12 years. "Doing custom wedding gowns was my number one passion and what I absolutely love doing," she says.Megan and her husband, a winemaker, moved to the Fleurieu Peninsula 10 years ago, drawn by its natural beauty and vibrant community. "We love it so much. We will never leave," she says. "It has absolutely everything – beach, wineries, it's semi-rural. We can walk everywhere or ride our bikes."Megan has immersed herself in the local McLaren Vale community. She is an active member of the McLaren Vale Business and Tourism Association and organises the annual Christmas pageant. "We’ve always lived where we work," she says. "We like living right in the heart of our community." At She Sews, Megan offers a range of services that showcase her 25 years of experience in the fashion industry. "I just love sewing – in whatever form it takes," she says. Her business specialises in made-to-measure bridal and evening wear, expert alterations and specialty tailoring. From creating custom wedding gowns to altering school uniforms, she breathes new life into garments of all kinds – ensuring fewer textiles end up in landfill.One of her passions is working with vintage wedding dresses. "I do a lot of altering for brides of their mother's wedding dresses. Recently, the trend of wearing that as a second dress has become popular. That's one of my favourite things to do." This blend of old and new perfectly encapsulates Megan's approach to fashion – honouring the past while embracing sustainable practices for the future.Megan's commitment to sustainability extends beyond her day-to-day work at She Sews. This year, with the McLaren Vale Business and Tourism Association and the City of Onkaparinga, she organised the first Recycled Runway McLaren Vale event, which was a massive success. The event challenged participants to create wearable garments from pre-loved clothing. "People paid, registered their interest, and came to She Sews to pick up a bag of five pre-loved garments," Megan says. "They had about six weeks to come up with a wearable garment, and then they paraded them on the catwalk "The event, in which competitors of all ages and sizes showed off their creations at Wirra Wirra Winery, was a huge hit, with 67 registrations, 42 final entries and a sell-out crowd. More importantly, it sparked conversations about sustainable fashion in the community. "I had customers coming in to my shop telling me they had had no idea about the environmental toll of fast fashion, no idea about people working in the industry being underpaid, and that they were going to change their spending habits," Megan says. “Australia's the number one polluter per capita in the world at the moment when it comes to fashion. All that landfill – it’s so depressing. We’re ruining the natural world with what we’re doing right now, but we have an opportunity to stop that.” “I just feel like instead of being overwhelmed, I can do something that makes me sleep at night and perhaps changes some people's views, and surely that's better than nothing.”Building on this success, Megan is already planning next year's Recycled Runway, which will include a category for wearable art or costuming. "Textile art and recycling have always been passions of mine. I love vintage, I love history, and I'm really sentimental. I'm just really enjoying the recycling and upcycling at the moment, but that naturally leads into wearable art and textiles. They're all linked.” She Sews also hosted Recycled Rumble events held over two weekends in June and July to promote circular fashion. People could sell their preloved fashion for a commission, or buy vintage to refresh their wardrobe. The Friday night openings were community parties, featuring a DJ, wine and food. “Then I was open all day Saturday and Sunday both those weekends where people can just come and shop pre-loved garments," Megan says. The Recycled Rumble aims to provide affordable, stylish options for the local community while promoting sustainable fashion.For those looking to make more sustainable fashion choices, Megan offers practical advice. "I would have a look at what's available and what you think you'll wear over and over again," she suggests. "Even if it's a pair of jeans, instead of buying four pairs of jeans just buy one and wear them all the time and cherish them."She also advocates for investing in quality pieces and considering pre-loved options. "Go and spend money on pieces that you will wear a lot and then buy pre-loved to wear with them," she says. "I would really use the word considered – make considered purchasing decisions." "Just make some small changes," she says. "You don't have to change the world. You just need to change some habits and consider what's in your wardrobe." As Megan begins planning Recycled Runway MV 2025, she's excited about the potential for sustainable fashion in the region. With She Sews as a hub for custom creations and alterations, and events like Recycled Runway inspiring the community, Megan is stitching together a future where fashion and sustainability go hand in hand.Find out more about Megan Caldersmith at shesews.com.au or follow recycledrunwaymv on Instagram and Facebook.

The Port in pictures from past to present
The Port in pictures from past to present

01 September 2024, 3:24 AM

Words Christian ThompsonAnyone who follows the Port Noarlunga Facebook Page (facebook.com/portnoarlunga.net.au), will have seen the incredible photos by local Port Noarlunga historian and author Lita Martella.Lita and her husband Frank moved to Port Noarlunga in 1962 and have seen a lot of change over the years.Previously located in Norwood, Lita and Frank took over the Port Noarlunga General Store, The Terminus.“It’s a vacant block of land now,” Frank says. “The building was demolished about 18 months ago.”The couple had also run a store in Norwood, selling Italian groceries.“Back then you couldn’t get much Italian stuff,” Frank says. “ If you wanted olive oil, you’d have to get it from the chemist in tiny bottles! We also had a greengrocery in Marden Shopping Centre.Lita has taken many of the photos for her book, Port Noarlunga, an Endearing Coastal Town.Frank says she got into photography by accident. “When we took over the shop, we used to sell Kodak film. And the previous owners had left a lot of film where the use-by date had expired. We couldn’t sell it, so we went all around Port Noarlunga taking photos just to use up the stock.”Lita adds: “And the chap that built the Terminus that had it before us, he was a photographer and also a printer and he produced a lot of postcards that we would sell. Then when we sold the shop – I still had a lot of his photos and I thought I would start putting them all together.“I also had all the photos I’d taken that showed how the places had changed over time, so I thought I’ll put a book together. And when I started asking other locals for photos, I started to learn a lot more about the history of the area and that’s when I started to put together the first book.”Frank says: “At the time that came out we had gotten to know a lot of the Port Noarlunga locals because we used to deliver papers and every fortnight we would go to their homes and collect the paper money so we got to know people fairly well.”“It really was a small country town back then earlier on,” Lita adds.“Researching it took me ten years. When I first started, I went to the State Library, Noarlunga Library, Mortlock Library and I thought how am I going to put all this information together – so I looked at books that other people had written about their towns, and some of them were a bit boring. Too much text. So I went with more photos.”Frank says: “And so many people said to us thank God Lita did this because nobody has put together a history about Port Noarlunga, and if Lita hadn’t done it, so much history, so many photos would be lost forever. They should name a street after her in her honour for keeping the history alive.”The couple is now regarded at Port Noarlunga royalty, but Lita says when they first moved there, people didn’t like them.“New Australians. We were the first Italians to move to the area. There were a lot of Dutch and German people. Very different now we’re treated like and King and Queen!”Lita and Frank recently celebrated their 69th wedding anniversary and reflect fondly on their decades in the Port.Lita says the 60s and 70s were the best. “It was still a small country town and everybody knew everyone.”Frank says the first year here was the hardest. “Leaving Norwood – all my relatives and friends and I came here and as Lita said – we were seen as ‘New Australians’, but I became involved with the local cricket club and the local footy club and got to know people and they got to know us. For me apart from that first year, every year has been the best time.Lita’s book Port Noarlunga, an Endearing Coastal Town sells for $30 and can be purchased from the printer - allBIZ at Lonsdale.She has kindly donated a signed copy for one lucky reader to win. Head to the Fleurieu App's WIN Button to enter Or head to Fleurieu News Web App's WIN page.

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