Words: Suzi EvansProudly brought to you by Coast Lines MagazineBridging the Gap Between Zero and PsychologistOctober is Mental Health Month - a time to pause, reflect and put a spotlight on the importance of mental fitness in our homes, communities and workplaces. For many of us, life feels like a constant juggle between responsibilities, expectations and the unexpected challenges that appear without warning. Stress, overwhelm and fatigue can leave people feeling isolated, undervalued and unable to perform at their best.That’s where Workbench for the Mind comes in.Created by mental fitness educator and facilitator Suzi Evans, Workbench for the Mind is an accredited program that gives individuals, teams and communities practical strategies to support their own mental health. Think of it like sorting through a ladies handbag or a car glovebox: we lay everything out, get rid of the tissues, faded receipts and organise the rest so that when life throws challenges, you can easily access the tools you need.Why Mental Fitness MattersWe all have mental health, just as we all have physical health. Having a bad day, bad week or even a bad month doesn’t necessarily mean you have a mental illness. Mental fitness is about understanding that what you are feeling is normal for what you’re going through, while learning skills to manage stress, build resilience and create clarity in the moments that matter.When we strengthen our mental fitness, we’re not only better for ourselves, there is a ripple effect for our families, colleagues and communities.For businesses, the benefits are proven. Deloitte research shows that for every dollar invested in workplace wellbeing, the return is more than fivefold. Employees feel supported, morale improves and productivity grows. Importantly, workplaces also meet their responsibility to provide a mentally safe environment.For communities, especially regional ones, mental fitness is about connection, hope and belonging. Whether you’re a farmer facing drought, a parent juggling multiple roles, or a small business owner navigating uncertainty, having strategies at your fingertips can make all the difference.Bridging the GapI often say: “There’s zero to psychologist - nothing in between. Until now.”Workbench for the Mind was created to bridge that gap. While traditional support services are vital, many people don’t reach out until they’re in crisis. This program helps people build a foundation earlier, so they can manage their mental narrative before reaching breaking point.Delivered through face-to-face intensive programs and supported by an online component participants walk away with a framework they can apply immediately. This isn’t theory to be filed away, it’s lived experience, education and strategies that empower people to take charge of their mental fitness.The 3-Hour IntensiveThe signature Workbench for the Mind workshop runs for three hours. In just one session, participants explore:What wellbeing means to them personallyThe “1% of your day – Choose You” theory, showing how small daily actions create big changeMindset shifts, including growth versus fixed mindsetPractical tools for navigating stress and overwhelmStrategies for tolerance, understanding and acceptanceEach participant also receives 12 months of free ongoing access to the online component, so they can refresh their learning anytime.Impact in CommunitiesAcross regional South Australia, the impact has been profound. Farmers share that they finally have strategies to deal with uncertainty. Parents say they feel better equipped to model healthy coping for their children. Small business owners report a renewed sense of balance and focus.One participant summed it up simply: “For the first time, I don’t feel alone. I feel like I’ve got tools I can actually use.”That sense of connection is at the heart of Workbench for the Mind. Rural communities are resilient, but the pressures of cost-of-living, drought and isolation are real. These programs bring people together, provide education, and most importantly, create safe spaces for discussion, reflection and growth.Impact in WorkplacesWorkplaces are also seeing the benefits. Teams that participate in Workbench for the Mind walk away with a shared language for wellbeing. Instead of ignoring stress or leaving individuals to “tough it out,” workplaces build cultures where mental fitness is normalised and prioritised.When staff feel supported, they’re more engaged and motivated. When leaders invest in mental fitness, they create not only healthier workplaces but stronger bottom lines. Mental fitness really is good business.Why Now?Mental health doesn’t wait for a convenient time. It touches all of us – whether directly or through someone we love. Mental Health Month is the perfect opportunity to stop, reflect and invest in resources that make a difference.Workbench for the Mind offers just that: not a quick fix, but a foundation. Not just talk, but real, practical strategies.An Invitation to YouThanks to the PIRSA Drought Support Wellbeing Initiative 2025–2026, I am facilitating Workbench for the Mind three-hour intensive programs in:McLaren Vale – 15 April 2026Strathalbyn – 16 April 2026Kingscote & Parndana – 20 February 2026These programs are proudly supported by the South Australian Government’s $73 million Drought Support Package.Each session is limited to 25 participants, so I encourage you to secure your place early by registering your interest at [email protected] Workbench for the MindSuzi Evans is an author and the creator of Workbench for the Mind. Her journey began after the heartbreaking loss of her son to suicide, inspiring her to transform lived experience into education and empowerment. Today, she equips communities and workplaces with strategies that bridge the gap, build resilience and remind people they are never alone.For more information - or to bring Workbench for the Mind to your community or workplace visit www.suzievans.com.

Words: Susie WilliamsThanks to Coast Lines magazineOceans to Outback: A Fleurieu & Kangaroo Island tribute to saving livesEvery October, as the scent of wattle and sea salt lingers in the Fleurieu breeze, I find myself walking with purpose. It’s the time of year when I join the Oceans to Outback challenge to raise funds for the Royal Flying Doctor Service. And as my footsteps trace the coastline or cut through vineyard trails, I’m not just chasing a fitness goal — I’m walking with deep gratitude in every stride.This challenge means more to me than just numbers on a tracker. Over the years, I’ve had many family and friends assisted — and lives saved — thanks to RFDS. Participating in Oceans to Outback is my way of saying thank you. It’s a small gesture for a service that has done so much for people I care deeply about.Living on the Fleurieu Peninsula and often crossing over to Kangaroo Island, I’ve seen how critical RFDS services are to our regional communities. In the past year alone, the Flying Doctor landed 337 times on Kangaroo Island — more than six missions each week. Patients in need of urgent care were flown from Kingscote to Adelaide for surgery or specialist treatment, often when time was running out. That makes Kingscote one of the top ten RFDS landing locations across South Australia and the Northern Territory.These aren’t just flights — they’re life-saving interventions. Across SA and NT, the RFDS assists more than 47,000 patients each year, which works out to helping one person every ten minutes. That’s someone’s father, daughter, friend, neighbour. It could be any one of us.And it’s not just outback cattle stations or distant desert towns that rely on this service. Emergencies happen right here too — on our winding coastal roads, on remote island farms, or in homes where there is no specialist care nearby. A sudden health crisis doesn’t wait for convenience.The RFDS answers that call with quiet, determined urgency. Based in Adelaide, its teams of pilots, flight nurses and retrieval doctors are available around the clock, ensuring people in rural and remote communities receive the same quality of care as those in metropolitan areas.Community support plays a major role in keeping this vital service airborne. Fleurieu Peninsula volunteers have raised $20,000 for the RFDS — a remarkable achievement that reflects the generosity and commitment of local residents. It’s the kind of fundraising that fuels medical equipment upgrades, supports staff training and helps cover the cost of missions across the region.That same spirit fuels Oceans to Outback. Last year, more than 16,000 Australians took part in the challenge, logging over a million kilometres and raising $3.5 million for the RFDS. Some people ran marathons. Others strolled around their block or cycled scenic backroads. It’s not about speed — it’s about showing up.This year, I’ll be moving through some of my favourite places: a coastal stretch in Victor Harbor, a crisp morning walk near Port Elliot, maybe a ride through the vines of McLaren Vale. Each kilometre will be for someone — a neighbour I never met, a child in need, or my friend whose life was saved a few years ago by RFDS, when every second counted. Every step is a tribute, a quiet thank you and a promise to keep this vital service flying.And I invite you to walk with me, in spirit or stride. You don’t need to go far. You just need to believe in the power of community and the importance of care. You can support my challenge by donating through my RFDS fundraising page, or you can start your own journey. Every step we take together helps keep the Flying Doctor flying.Because from oceans to outback — and everywhere in between — every step counts.👉 Donate HERE Photo credit: RFDS

Words: Tahney FosdikeThanks to Coast Lines magazineAt the corner of Aldersey Street and Main Road in McLaren Vale stands one of the region’s most historically significant landmarks — the former Congregational Church. Built in 1861 to serve a growing community of early settlers, the stone structure replaced an even earlier chapel erected in 1844 following the district’s first open-air church service. For more than a century, this place of worship was a hub of local life, and today, its legacy continues in a very different yet equally heartfelt form — as the home of Joe’s at Sabella.When chef Timmy Forster first visited McLaren Vale in 2024 with his partner Lilli Willoughby to meet her family, he was instantly taken by the region’s natural beauty and community warmth. Their days quickly fell into a rhythm of beaches, wineries, and a familiar dinnertime dilemma — where to eat. It sparked an idea. What if they opened a restaurant here? Within a month, they had left Queensland behind and made the move permanent.At 3am, before they’d even relocated, they posted in a local Facebook group asking about potential venues. One stood out immediately: the old church. They had a look at the historic property. “We walked out, and I said to Lil, ‘That’s the one. Let’s make it happen,’” Timmy recalls. “It was right without even talking about it.”They briefly considered Mexican cuisine but settled on Italian — a nod to the building’s more recent history in the hands of an Italian family since the 1950s. With decades of hospitality experience between them, including work across Asia and Australia, they opened Joe’s at Sabella with nothing but grit, passion, and an unwavering belief in what they were building.In just a few months, the restaurant has become a bustling and much-loved part of the community. Open Wednesday to Sunday, Joe’s hosts two special weekly events that reflect Timmy and Lilli’s deep love for food and people.Locals’ Night each Wednesday features one dish, no menu, shared tables, and BYO — often, Timmy jokes, of the soft drink variety. It’s a simple yet refined offering designed to break the ice and create connections. Bookings now fill weeks in advance.“A lot of work goes into those simple bowls of pasta,” Timmy says. “Even if I’m doing just one thing, I’m doing it well. It’s not $20 slop-and-drop; it’s refined food.”Lilli adds, “We’re not trying to build a tourist trap. We want to create a local joint where people feel welcome. We’ve made great mates, friends and community networking from it.”On Thursdays, there’s Joe’s Deli and Soup Kitchen. Timmy says they asked themselves how they could incorporate charity into their vision and be more than just a restaurant. Every Thursday since launching it in May, they’ve used a side space next to the church to share food with those doing it tough. Right now, there’s hot soup and bread on the menu, although it will evolve seasonally, turning into a taco cantina this summer. "It’s not about homelessness, necessarily. It’s young mums or families paying off the house or school fees. Those between pay checks. Anyone with just 10 bucks left." Timmy explains, adding that the venture is propped up by local generosity and follows a no-questions-asked model, "There’s no judgment or questions. If you need a feed, come and grab it."This intentionality seeps into all aspects of the operation. They’re working closely with the community, collaborating with local producers for wine, fruit and other produce. Their wine list, they say, is almost purely from a 20-kilometre radius. “People will drop off a box of fruit from their orchard, or wine. They don’t need to. That back-and-forth support is incredible. The people here get it,” says Lilli, who adds that they are often pouring whatever wine locals have supplied, seeking to uphold a circular system of generosity and quality.The local response so far? The newest dining joint in town is already an icon.“Everyone is so supportive, we’ve got so many regulars that come in again and again already, which is incredible after only being open for four months,” Lilli says. “It feels like we’ve got our own little family. People trust us to look after them and cook for them. It’s wild.” And the pair isn’t running out of steam. Every dollar is reinvested into the venue; there’s a ‘disco dunny’ bathroom installation and a wine label in the works. They’ve hinted at frozen margaritas for the summer too."Lil doesn’t know until I tell her, then it happens the next day," Timmy says on their rapid-fire yet long-game approach to business development. "This isn’t something we’re doing to make a quick buck. We want to institutionalise it. Legacy it."“There were nights where we sat outside and drank a glass of wine and ate pizza together because there were no customers,” Lilli reflects, “Now, I look out and there are 150 people in our dining room. It’s such a pinch-me moment.”And so, within the old church walls — steeped in the stories of McLaren Vale’s earliest settlers — a new story is being written. One of passion, resilience, shared tables, and community spirit. It’s a continuation of purpose, just with pasta instead of preaching.

Words: David O'BrienThanks to Coast Lines magazinePaul Staska grew up in the country town of Kapunda in the Barossa region, where a strong work ethic and community spirit were part of everyday life. Now proudly based in Willunga, he’s brought those same values to the Fleurieu Peninsula, where he’s known simply as the Solar-Man. Over the past 20 years, Paul’s journey in the renewables industry has been defined by innovation, integrity, and a no-compromise approach to quality.From a young age, Paul showed an instinctive knack for all things technical. “I used to play with the old Dick Smith electronic kits,” he recalls. “Build little devices just to see what they could do.” Although not formally trained as an electrician, Paul dabbled in electronics, self-educating his way into installing alarm systems. “I just grabbed a few bits and pieces off the shelf and figured out how it all worked.”That curiosity laid the groundwork for what would eventually become a career—although his entry into the industry came via air conditioning. He spent over a decade in the field, growing increasingly disillusioned with the inefficiencies he saw in modern housing. “People were building houses that needed bigger and bigger air conditioners and consumed more power because of poor design. It went against everything I’d grown up with.”Paul’s upbringing was rooted in self-sufficiency. “Mum and Dad grew all our own meat, most of our vegetables and fruit. We lived off rainwater,” he says. “That kind of thinking—lean, clean and efficient—stuck with me from the start.”So when a knee reconstruction sidelined him from work, it became a pivotal moment. “I had this kind of epiphany about wind turbines,” he says. “I was already looking for a career change and renewables caught my attention.”At the time, solar was still a cottage industry in South Australia. “A solar panel cost about $2,500 back then—no one was just putting them on their roof for fun,” Paul says with a smile. Encouraged by early industry players, he enrolled in a fledgling renewables course at Regency Park College and, in his first semester, earned a High Distinction. “It spoke my language. It just rang my bell.”While the electricians in the course struggled with unfamiliar DC systems, Paul—unburdened by prior training—soaked it all up. “It just made sense to me,” he says. “I became a sponge for all of it.”He supplemented the course with additional electrical training and by the end of his studies (2.5 years in total), was well-equipped with both knowledge and passion. But Paul laments how the depth of that early training has since been lost. “That same accreditation now takes just four or five days. I was lucky—right place, right time.”Armed with qualifications, Paul joined a renewables company where he learned about legislation and working with network providers—things TAFE didn’t cover. But it wasn’t long before his values clashed with company practices. He discovered they were quoting customers based solely on capacity, leaving out brand names to allow cheaper swaps at installation. “They were promising a Mercedes and delivering a Morris Minor,” Paul says bluntly.Then came the lightbulb moment. During a visit with a customer, the woman answered a phone call saying, “Sorry, I can’t talk right now—I’ve got the solar man here.” Paul grins at the memory. “I thought, what a cracker of a business name! That just says it all.” He registered the name, opened a bank account with $100 and Solar-Man was born.When Paul’s family purchased land at Inman Valley the property lacked both mains water and electricity—a perfect setting to apply his off-grid training. “I built my own off-grid power system on-site, which became a demonstration site for customers. People could see and touch a working system, not just hear about it.”Two decades on, Paul has weathered the challenges of cash flow, subsidies, and small business survival. Through it all, quality has remained his cornerstone.His then-wife once captured the essence of his work with a simple analogy: “It’s like buying a kitchen. You can get a flatpack from IKEA or go to a cabinetmaker for something bespoke. Both are kitchens—but the quality is worlds apart.” Paul nods in agreement. “That’s me. I’m the cabinetmaker.”After 20 years of doing it his way, it’s clear: the Solar-Man isn’t just lighting up rooftops—he’s setting the standard.

Words: Susie WilliamsThanks to Coast Lines magazineEvery September, the quiet seaside town of Victor Harbor transforms into a rollicking tribute to the 1950s. Streets pulse with the beat of rock 'n' roll, the rumble of classic engines and the whirl of petticoats as dancers take over the pavements. This isn’t a scene from a time capsule — it’s the Rock 'N' Roll Festival, a now-iconic event that has cemented its place in South Australia’s cultural calendar and the hearts of vintage lovers everywhere.The origins of this rhythmic revival date back to 2008, when the festival made its modest debut as a one-day celebration. The idea was simple, but spirited; inject some life and colour into the spring calendar by honouring the golden era of rock 'n' roll. There were a few bands, a couple of dozen classic cars and a growing number of dancers who just needed an excuse to slip into their saddle shoes and jive.No one expected that first event to spark such a groundswell of enthusiasm. But spark it did. By the following year, word had spread, the crowds had grown and the festival doubled in size — stretching into a full weekend and drawing a loyal following of rockabilly faithful. It quickly became more than just a nostalgic nod to jukebox culture. It is a celebration of identity, community and a timeless musical genre that refuses to fade away.The festival’s evolution has mirrored the spirit of the music it celebrates; dynamic, daring and driven by passion. More stages have been added to accommodate an ever-expanding lineup of performers — from seasoned cover bands faithfully recreating the sounds of Buddy Holly and Elvis Presley, to young local groups giving the classics a fresh spin. The car display has ballooned into a chrome-flecked wonderland, with every vehicle lovingly polished and proudly paraded. People began travelling from across the state, and eventually interstate, to be part of the spectacle. And like any true cultural event, it started influencing the town itself.Local businesses and shopfronts tend to dress up for the weekend, which has been embraced through a Best Dressed Business promotion - Paint the town pink! A new energy swept through Victor Harbor — one that mixed local pride with the warm buzz of tourist curiosity.In 2024, a significant shift occurred. The festival moved under new management with local events company Fairy Pig — a group that promised to preserve its roots while amplifying its reach. “We feel incredibly lucky at Fairy Pig to be managing a festival with so much history, heart, and horsepower,” said Jessica Foreman. “It's a real privilege, and one we don't take lightly.” It was named Victor Harbor’s Community Event of the Year, a title that validated everything the festival had come to represent. It wasn’t just an entertainment event anymore; it was a cultural cornerstone, a memory-maker and a model of how local events can grow organically and meaningfully.The 2025 festival, slated for the weekend of September 19 to 21, is set to be another rollicking affair. Visitors can expect two dedicated live music stages with a rolling lineup of acts that spans the best of '50s and '60s rock 'n' roll. The classic car showcase — arguably the festival’s visual soul — will once again line the main streets, featuring some of the most prized vintage vehicles in the country. Each car tells its own story, and their owners are more than happy to share them, usually with a twinkle in their eye and a soundtrack playing from a hidden cassette deck.Market stalls will spring up across the town centre, offering everything from vintage fashion and vinyl records to handmade crafts and memorabilia. Food trucks and pop-up diners will serve up retro-themed treats and themed dance floors will emerge like clockwork wherever the music takes hold. You’re as likely to find a group of teenagers learning to swing dance for the first time as you are a couple in their seventies showing the crowd how it’s really done.What makes the Rock 'N' Roll Festival truly special, though, is its spirit of inclusion. While the music and cars may evoke a specific era, the festival itself is built for everyone. Families with prams walk alongside greasers in leather jackets. Local elders mingle with holidaying uni students. There's no VIP zone, no velvet rope — just shared joy, a few vintage sunglasses and the odd inflatable guitar. “The Rock ‘N' Roll Festival is more than just a good time – though it is a very good time!” said Jessica. “It's about celebrating shared history, style, stories, and this wonderful region.”Importantly, the event also honours the deeper heritage of the land it celebrates on. The organisers pay respect to the Ramindjeri and Ngarrindjeri people, the Traditional Custodians of the south coast region, recognising their enduring connection to country and community. It’s a thoughtful acknowledgement that ties the festival not only to a musical past but to a cultural continuum that stretches much further back.It’s rare for a festival to so perfectly capture the spirit of its host town, but Victor Harbor’s rock 'n' roll revival does just that. What started as a simple celebration of a bygone musical era has evolved into a richly woven cultural event — equal parts fun, memory, and movement. It celebrates the past without being stuck in it and brings people together with the kind of easy, infectious enthusiasm that only truly great festivals can achieve.And as long as there's someone willing to lace up their dancing shoes, tune a guitar to the old standards, or polish the chrome on a 1957 Chevy, this festival will keep rolling, keeping the rhythm alive by the sea.

Words: David O’BrienThanks to Coast Lines magazineHistory has a way of creating more history—and that’s exactly how the Yankalilla District Historical Museum came to life back in 1987.Chairman Rob Ryan recalls the spark that started it all. “It began after the Centenary grain re-enactment in Normanville,” he says. “People grew grain by hand, using horses, and I rounded up some old machinery. After that, we decided to start an agricultural museum.”As often happens, one idea led to another, and the vision expanded. “It developed into a more general sort of museum over the years,” Rob explains.A major boost came when the District Council of Yankalilla granted the group a full hectare of land—a blank canvas that would become the foundation for the museum’s broad and ever-growing collection. Today, it attracts around 1,000 visitors annually, including school and bus groups. “We do guided tours on demand,” Rob says, “especially for schools. It’s something we really enjoy.”Rob’s own involvement was a case of being in the right place at the right time. “I knew a lot of the other people involved—local farmers and graziers. I just joined in.”From the outset, the museum has worked closely with the Yankalilla and District Historical Society, whose research has been invaluable in shaping accurate and thoughtful displays. Their collaboration continues to help guide the museum’s development.And what a collection it is. That original hectare of land has allowed the team to preserve and showcase an impressive array of historical treasures. Among the highlights is the relocated Saint Thomas’ Church, as well as displays on early industries such as agriculture, forestry, grain growing, dairy and wattle bark harvesting.The museum also features detailed family histories of early settlers and nods to notable residents—including renowned astronomer Bill Bradfield. “He lived locally and discovered 18 comets—more than any other person in the world,” Rob says. “We’ve got a video about him, produced by a Canadian company, on display.”The museum continues to evolve. A new shed now houses the shearing and dairy exhibits, and there are plans for further expansion. “We’re anticipating another shed in the next year or so,” Rob says. “We’re also working on an Aboriginal display, although sourcing information has been a bit challenging. Plus, we’ve added more geology content.”Perhaps the most eye-catching addition is the museum’s Megafauna exhibit. A fossil discovered in the 1880s at Normanville led to installation of a life-size model of a Diprotodon—a three-metre-long, two-metre-high relative of the wombat—outside the adjacent Visitor Information Centre. The centre, built by council 20 years ago on the same block, opens the museum daily and helps to promote it. “People stop for a selfie with the Diprotodon all the time—it’s definitely getting attention,” Rob says.Inside the museum, a striking mural by a local artist shows what the region might have looked like 50,000 years ago. “It’s most impressive,” Rob adds. “And it’s helping to attract a broader audience.”Despite nearly four decades of involvement, Rob says the museum remains a labour of love. “It’s very, very rewarding. We get a lot of wonderful comments from visitors—how much they’ve enjoyed it, what a great experience it was.”The museum is maintained entirely by volunteers, who take pride in their community asset. The committee meets every two months, with regular working bees to tidy and clean, and a weekly roster to keep things in top shape.The Yankalilla District Historical Museum is more than just a collection of old tools and tales—it’s a living, growing celebration of the region’s past, from ancient megafauna to farming pioneers to stargazers of the modern age.Yankalilla District Historical Museum📍 Open daily | 📞 1300 965 842 or 8558 0240📧 [email protected]

Words: Sarah AnsellProudly brought to you by Coast Lines magazineAs the days grow longer and the weather begins to warm, many of us are looking forward to getting out into the garden. This spring, consider where your plants are coming from - and make your local community nursery your first stop.These nurseries are essential to supporting local biodiversity, offering a wide variety of local native plants for both revegetation efforts and public purchase.Community nurseries are not-for-profit, volunteer-driven spaces that specialise in growing native plants from local provenance seed. That means the plants you buy are naturally suited to your area’s soils and climate - and will thrive in your garden while supporting local biodiversity.Why choose a community nursery?Locally adapted: Plants are grown from seed sourced nearby, so they’re hardy and habitat-friendly.Every dollar makes a difference: Proceeds support environmental projects, not corporate profits.More than plants: Nurseries are vibrant community spaces for learning, volunteering and connecting.Expert advice: Passionate staff and volunteers can help you choose the right plants and share tips for success.Whether you're creating a pollinator patch, planting a verge garden, or restoring a backyard bushland, community nurseries have the knowledge and the plants to get you started.Not sure where your nearest nursery is? Reach out—we’d love to help you find your local!Second Nature are a not-for-profit environmental organisation based in Strathalbyn who manage the Alexandrina and Mount Barker Community Nurseries. To learn more about what we do, visit www.secondnature.org.au

Words: Susie WilliamsProudly brought to you by Coast Lines magazineThis August, the Fleurieu Peninsula transforms into a food-lover’s dreamscape as the Fleurieu Food Festival returns with a month‑long lineup of sensory delights. From farm-fresh experiences and vineyard feasts to chefs’ masterclasses and coastal indulgences, this regional celebration brings our community together around shared passions: delicious seasonal produce, outstanding local crafts, and warm hospitality in breathtaking settings.Why It MattersThe festival is more than a gastronomic showcase—it’s a platform for connection. Visitors and locals alike slow down to appreciate where their food comes from: wandering through olive groves, sipping wine around fires, and discovering the artisans behind the region’s world-class fare. It’s also a vital boost for local businesses during quieter winter months, shining a spotlight on accommodation providers, farms, cafés, and wineries.Highlight Events – A Few Must‑Book ExperiencesFarmers & Winegrowers nights at Ivybrook Farm (Maslin Beach)On Friday nights (15 and 22 August), step into Ivybrook’s historic stone barn. Enjoy gourmet pizzas and share platters featuring local produce, paired with Ivybrook wines, beers, ciders and live music. Dress in your best farmer’s gear or wear your favourite wine‑grower attire and celebrate the region’s proud agricultural traditions—all for a modest $10 entry.Fire & Spice at Battle of Bosworth (Willunga)Gather around long tables for an afternoon of paella cooked over fire, accompanied by organic wines, live music, and a ritual barrel burning. Explore the “Birds of Bosworth” a SALA exhibition in The Ruin.Alpine Shed experience at Poppelvej Wines (Willunga South)Imagine après-ski vibes without the ski boots. Inside the winery shed, enjoy Arnaud the raclette master pouring molten cheese over fresh bread, local charcuterie, gelato, mulled gløgg, Poppelvej wines, warm fires, and even a chance to win best retro ski outfit.Taste of the Coorong paddling tour (Hindmarsh Island)On 15 and 16 August, paddle serene waters, forage for native bush ingredients, and enjoy a freshly cooked fish‑burger on the sand—complete with warm drinks and storytelling. A peaceful, winter‑deepening experience.Chef‑led dinners & masterclassesThe Fun‑ghi’s Dining Experience (8 August, McLaren Vale): A seven-course mushroom-focused feast by Chef Kane Livingston in a vineyard‑adjacent restaurant.Taste of the Fleurieu (8 August, Vale Restaurant & Bar): Chef John Rankin’s four-course banquet showcases local lamb, beef, game, mushrooms, and more, paired with seasonal wines.Tides & Tannins (31 August, Langhorne Creek): A sumptuous afternoon at Bremerton cellar door blending coastal and viticultural flavours in one collaborative feast.The Seafaring Collaboration (16 August) and Peninsula Providore Long Lunch (24 August) round out the festival with waterfront feasts and long-table elegance.Workshops, Tastings & Market MomentsBut it’s not all grand dinners. From pasta-making at Cut Hill Distillery and mozzarella workshops at Lot 50, to seafood banquet pairings, confectionery classes, haloumi-making, steak masterclasses, and fermentation sessions—there truly is something for every taste and skill level. And don’t miss the Willunga Farmers Market, where producers serve up tastings and live demonstrations throughout the month.Community & ConnectionBeyond eating and learning, the festival is a celebration of community. Events like Food & Fashion with Flair at Miss Gladys on Sea merge flavour with style. Family-focused experiences like Aqua Blue’s Beachside Boil in Normanville, and stories starring women in farming and fishing communities, reinforce the heartwarming social impact running through the festival.A Winter to RememberThis festival isn’t just another date on the calendar—it’s a season of shared stories, deep flavours, and a reconnection with the land that sustains us. Whether you’re paddling through the Coorong, shucking oysters by the sea, melting cheese in a Willunga winery shed, or mastering mozzarella, the Fleurieu Food Festival unites us with a sense of place and seasonal rhythm.Pull on your scarf, book a table (or a kayak), and let August on the Fleurieu feed more than just your appetite—let it warm your soul.Bookings & details:Visit your local Visitor Information Centre or check fleurieupeninsula.com.au/whats-on/fleurieu-food-festival. Listings close soon—don’t miss out on the region’s most delicious month of the year!

Words: Susie WilliamsProudly brought to you by Coast Lines magazineAugust in South Australia is a special month for the arts community because of SALA – the South Australian Living Artists Festival. This month-long celebration opens the door to a kaleidoscope of visual art exhibitions scattered across the state, inviting the public to engage with the creativity and passion of artists in ways that go far beyond the traditional gallery experience.Visitors can explore hundreds of exhibitions, meet artists, enjoy interactive workshops, attend artist-led tours, tune in to insightful talks and even wear South Australian art. Whether it’s witnessing live demonstrations or soaking in the atmosphere of a buzzing opening night, SALA is an invitation to take the creative pulse of the state.An extraordinary network of local artists will be showcased across the Fleurieu Peninsula and on Kangaroo Island. This year, an impressive 92 exhibitions are listed in our region, each a testament to the rich, diverse talent that thrives within these communities.Among the many must-see exhibitions is one to get especially excited about. McLaren Vale’s own Red Poles Gallery will host a solo exhibition by Dave Laslett, a 2025 SALA finalist for the prestigious Don Dunstan Foundation Award. This award honors artists whose work delves into social justice themes such as climate, homelessness, Aboriginal empowerment and democracy.Laslett’s exhibition invites people into the hidden worlds of the South Australian outback, forged over a decade of exploration and creative inquiry. As a land-based artist, Laslett integrates his solitary lifestyle into his artmaking, creating intricate tableau photographs through a unique blend of natural and constructed elements. His work is deeply philosophical, engaging with sociology, psychology, and mindfulness, all while remaining grounded in the landscapes that inspire him.Catch this thought-provoking exhibition at Red Poles Gallery from August 2 to 31, Wednesday through Sunday, 9am to 5pm, with an official opening event on August 2 from 3pm to 5pm.But that’s just one of the many highlights. Here are a few other exhibitions that deserve attention:Felt Like It – Studio Open, Encounter BayRunning from August 8 to 24 (Friday to Sunday, 10.30am to 3.30pm), this charming studio exhibition showcases a delightful array of textile art including weaving, felt hats, crochet and painting. A feast of texture and creativity awaits at 48 White Crescent, Encounter Bay.Clayton Bay Community SALA Exhibition Now in its ninth year, this beloved community exhibition opens over two weekends – August 16-17 and August 23-24 – from 10am to 4pm. Held at the Clayton Bay Community Hall (6 Alexandrina Avenue), it offers a diverse snapshot of local talent in a welcoming setting.Bethany Hall SALA Art Exhibition – Season’s Bounty, Willunga Opening on Saturday, August 2 at 2pm and running through to August 24 on weekends (10am to 4pm), this group exhibition reflects the theme of nature’s abundance. Generously supported by the Willunga Farmers Market and the City of Onkaparinga, the show features works that celebrate the rich harvests and fertile landscapes of the Fleurieu region.Strathalbyn Art Gallery – Artists of Strathalbyn This vibrant exhibition features a wide variety of media including glass, fabric, mixed media, Hanji paper art, watercolor, pastel, acrylic, oil and cold wax. It’s a wonderful opportunity to see the creative energy flowing through this historic town’s arts community.SALA provides a reminder of the vital role the arts play in shaping and reflecting a shared identity. From seasoned professionals to passionate newcomers, every artist participating in SALA adds a voice to the chorus of culture that makes South Australia so special.Whether you're planning a road trip across the Fleurieu or hopping between coastal towns, make time to explore the art nestled in unexpected places – in halls, studios, cafes, and community centers. The SALA Festival is not just about art on walls – it’s about connection, storytelling and culture.The full program is available online at salafestival.com.

Words: Sarah Ansell - Second Nature Conservancy. Story courtesy Coast Lines magazine.Second Nature Conservancy is excited to announce the launch of a significant three-year environmental restoration project—Healthy Urban Waterways – Mount Barker and Fleurieu South Coast—focused on restoring and enhancing vital watercourses and wetlands across two of South Australia’s fastest-growing urban regions.This ambitious project will improve over 45 hectares and 10.8 kilometres of riparian and aquatic habitat across priority locations in Mount Barker, Goolwa, Port Elliot, and Victor Harbor. Works will include the removal of invasive weeds, replanting with local native vegetation, and the creation of specialised habitats to support key native wildlife—including the nationally threatened Yarra Pygmy Perch.Key outcomes include:Restoration of degraded streambank and wetland habitats through targeted weed control and native revegetation.Improved microclimates and reduced evaporation by establishing canopy vegetation along currently exposed sections of watercourses.Establishment of a dedicated surrogate breeding wetland for the endangered Yarra Pygmy Perch, helping to increase populations for future reintroduction to the wild in conjunction with Nature Glenelg TrustEnhanced conservation knowledge and capacity among local land managers and property owners.Cultural events and activities with Ngarrindjeri Aboriginal Corporation.Propagation and planting of over 22,000 local native seedlings, grown at community nurseries managed by Second Nature in Mount Barker, Goolwa, and Clayton Bay.Ongoing assessment and ecological monitoring of restored sites.The project will be delivered in collaboration with local councils, community groups, and key environmental partners, with long-term maintenance supported by local government land managers and community volunteers.“We’re proud to deliver this critical investment in nature in rapidly growing urban areas,” said Ross Oke, General Manager, Second Nature Conservancy. “Healthy urban waterways support biodiversity, cool our towns, and offer a vital connection to nature for local communities.”This project is funded by the Australian Government’s Natural Heritage Trust under the Urban Rivers and Catchments Program, with the support of Second Nature Conservancy.

Whitecaps Ahoy!Words: David O’Brien | Images: Chris HeartfieldThanks to Coast Lines magazineIf you live in Normanville—or even if you don’t—you might think a group of people diving into the ocean at 6.30am on a freezing winter morning must be completely mad.But those ‘mad’ individuals are the Normanville Whitecaps, one of the town’s most quietly wonderful communities.Chris Heartfield, one of the original members, sat down for a chat about the group. Locals will know them by their signature hoodies, often seen gathered post-swim for a well-earned coffee at one of the town’s cafes.“The Whitecaps began in 2015,” Chris recalls. “There were four or five of us who had been swimming for years. One morning over coffee, John Morgan—who we jokingly call our spiritual father—said, ‘We should get a name and a logo.’ It took us a couple of months, but we came up with ‘Whitecaps’ and one of the group designed the logo. It’s just grown from there.”From modest beginnings, the group developed its own quirky culture. “John loved putting together a little newsletter four or five times a year, complete with photos of swimmers. And Bill Griffin—who sadly passed away a couple of years ago—was known for adding funny captions to the pictures.”At its heart, though, the Whitecaps is a simple concept – mild exercise and good company.“We meet early in the morning for a swim, then head for coffee and a chat,” Chris says. “There’s no obligation. Some of us swim every day, year-round—unless it’s too rough or someone’s got the flu. Last winter, about 12 to 15 of us swam right through.”Today, the regulars number around 15 to 20 on any given morning. But the broader group is much larger. “If everyone turned up at once, I reckon we’d have about 58. That’s how many are on my list—and how many have a Whitecaps hoodie or T-shirt.”So what keeps this diverse group coming back?“There’s something deeper at play,” Chris says thoughtfully. “A lot of our members are single blokes who wouldn’t normally be doing much first thing in the morning. Now they’ve got somewhere to go, people to connect with. Sometimes the coffee chat goes for an hour or more.”He adds, “It’s really about wellbeing. That’s the magic of it. It’s not a formal thing—but it’s knowing there’s someone to talk to, someone who knows what’s going on in your life. It’s a really good feeling.”Despite its growing numbers, the group has stayed lighthearted about structure. “We joke about having a constitution, but that’s never going to happen,” Chris laughs. “There are no rules. People ask, ‘What do I have to do to become a Whitecap?’ I tell them, ‘You just did—you asked.’ Anyone’s welcome.”There’s no pressure to brave the full surf either. “Some people just wade in to their knees, scream, and run out,” he says with a grin. “Others swim a kilometre up towards Carrickalinga and back. Some go in, dunk, chat and head for coffee. It doesn’t matter—everyone’s doing it their own way.”The group is as eclectic as the coast.“We’ve got retired teachers, council workers, small business owners and a few nuns. Bridget runs a business in Normanville and swims early before work. Pete sells firewood. A lot of us are retired, but we’re seeing more women now too—almost 50/50. Everyone feels comfortable here because there are no expectations.”It’s a microcosm of Normanville itself—diverse, welcoming, and deeply connected.Even when members move on, the Whitecaps spirit travels with them. John Morgan and his wife relocated to a retirement village in Aldinga, but Chris laughs, “John’s already started a group down there!”Occasionally, the Whitecaps reunite with John’s new crew for a swim at Port Noarlunga, and vice versa. The bonds remain strong.So if you see someone in a Whitecaps hoodie or T-shirt, say hello. You might even consider going for a dip with the warmest, most welcoming mad swimmer in town.

Fleurieu Unearthed: Winter Stories Worth Slowing Down ForThanks to Coast Lines magazineSome places don’t need to shout to be heard.The Fleurieu Peninsula in winter is one of them.There’s a hush that settles over the hills. Vineyards bare their branches like bones beneath woollen skies. The sea turns moodier, the days a little slower. And in that stillness, something deeper begins to stir. It’s not just beautiful — it’s revealing.This is where Fleurieu Unearthed begins.More than a seasonal campaign, it’s an invitation. To lean in closer. To listen. To discover the stories tucked between towns. To trade your to-do list for something richer — something only found by taking the long way, speaking to a local, or following a handwritten sign down a gravel road.Because here, winter isn’t about retreating. It’s about revealing.A Different Kind of TravelWe’re craving more from our travels now. Not just pretty views or perfect pictures — but real connection. Authenticity. The kind of moments that leave something behind.That’s what Fleurieu Unearthed is all about.It shines a light on the places and people often overlooked in the rush of summer. The cheesemaker who still stirs curd by hand. The fourth-generation grower who speaks in seasons. The tiny coastal gallery you never knew existed — until a painting inside stopped you mid-step.These are the stories that shape the Fleurieu. And in winter, they rise to the surface.The Art of Slowing DownThe Fleurieu isn’t a place to power through — especially not in the cooler months. It’s built for lingering. For slow lunches that stretch into afternoon wine tastings. For warm hands around coffee cups, and long drives where the destination doesn’t matter as much as the view along the way.You’ll feel it in the cellar doors that greet you like old friends. In the scent of sourdough drifting from a bakery hidden behind a farm gate. In the flicker of a fireplace glowing in a tiny country pub, where the bar staff know your taste before you do.There’s romance in this rhythm — not flashy or fussy, but deeply felt. It invites you to stop performing, and start being.Stories from the HeartThis winter, we’re sharing the Fleurieu in its most genuine form. Through videos, interviews, and curated guides, we’re peeling back the layers — not to market a destination, but to tell its truth.You’ll meet makers who shape their craft with their hands and hearts. Locals who’ve lived here for decades and still marvel at the morning sea spray. Visitors who came for a weekend and never left.It’s the kind of storytelling that doesn’t just inform — it connects.And when you’re connected to a place, you care for it. You support it. You return.Unearthing CelebrationAt the heart of Fleurieu Unearthed are three incredible events that anchor the season:  Fleurieu Food Festival, McLaren Vale’s Grenache & Gourmet, and Langhorne Creek’s Cellar Treasures Weekend.These festivals aren’t just date markers — they’re deeper invitations. To savour a seven-course mushroom degustation in a warm-lit room. To swirl a bold glass of Grenache while chatting with the winemaker who poured it. To duck into a rustic barrel shed for a one-off vertical tasting or forage for your own ingredients in a cooking class led by locals.Through them, the stories of winter are not just told — they’re tasted, shared, and lived.Less Perfect. More Real.There’s a quiet power in the unpolished. In the imperfect. In the real.Fleurieu Unearthed doesn’t just show you highlights — it shows you heart. The bits that don’t always make the brochures, but always make a lasting impression.Because winter doesn’t hide the Fleurieu — it reveals it.The colours might be softer, the roads a little quieter, but what you’ll find here — in the soil, the stories, and the salt air — is everything that makes this place unforgettable.Come See for YourselfSo, what’s waiting to be unearthed?That part’s up to you. Maybe it’s a fireside chat with a winemaker who pours straight from the barrel. Maybe it’s a gallery you didn’t plan to visit. Maybe it’s just a moment — standing still, feeling like you’ve found something rare.Whatever it is, the Fleurieu is ready to share it with you.All you have to do is show up — and slow down.

Forging creativity and connection: The story behind Bushy’s ProjectsBy Tahney Fosdike. Photos supplied.Thanks to Coast Lines magazine“No one does what we do," says Charlie Keep, Creative Director of Bushy’s Projects. She runs the blacksmithing business with her husband, Tom—a self-taught blacksmith with a background in tourism."I was very nomadic. I'd relocate between Darwin and the Riverland depending on the season,” Tom says about life before Bushy’s. “I did that for five years before becoming a tour guide full-time. Then, I drove buses with backpackers through the Outback, running tours out to Uluru and Kakadu."Meanwhile, Charlie was across the world in the UK, working in film with Disney and other studios. The pair met by chance during one of Tom’s tours when Charlie was visiting Australia. Several years and many adventures later, they combined their creative streaks by relocating to Encounter Bay in 2020 and setting up their business in Port Elliot a year later.Tom has always been connected to creating things by hand. Born in Alice Springs, he says he owes his appreciation for nature as a source of inspiration to his father, whom he calls a “natural bushman.”"It's about the mindset—making something of not much,” he says, “When you're in the desert, there's not much to do. You have to make your own fun and activities. That mindset is key."Tom has carried this sense of self-sufficiency throughout life, developing his trade as a self-taught designer and maker in his 20s, forging steel and carving, crafting and shaping timber, using traditional techniques, to tell stories about the materials themselves.“It's a degree of resilience and dealing with uncomfortable environments and resourcefulness and being able to make something out of not a lot,” Charlie says, “Tom built the entire workshop out of upcycled materials–all the benches, power hammer, all pieces of equipment.”Over time, Tom’s passion allowed him to accumulate enough knowledge to open Bushy’s, where he creates bespoke, made-to-order commissions as well as a line of more affordable items. Raw and natural materials remain central to his artisanship, with his range of unique products made to last and be used over a lifetime. “I think he just loves it because he gets to go and have fun every day,” Charlie says. Bushy’s started fairly organically, from small commissions to retailing products through other businesses, like local breweries, before joining various markets and shows.“It's just taken off, really,” she says. “We made it happen.” Soon, people began asking Tom and Charlie if they could ‘come and have a go’ in the workshop.To meet demand, the pair, using their backgrounds in marketing and tourism, developed workshops to engage the community in the blacksmithing process. The 'Blacksmithing Experience' accommodates up to six people, inviting them to forge one large or several small items under Tom’s guidance. Sessions last four to eight hours, although Charlie says, “Tom always goes over time because he always overdelivers.” “The majority of people really want to come and get stuck into it. “We even had a mother and daughter drive all the way up from Mount Gambier.” Tom says his background as a tour guide helps him engage with people. He uses the experience to share values of sustainability and connection, encouraging participants to bring self-sourced sentimental materials to be turned into functional objects. "A father and son recently brought in a machete from their grandfather. They wanted to turn it into a cleaver. It’s a meaningful piece for them." He says that people have brought in pieces of the decommissioned Granite Island Causeway, as well as other locally collected and historical materials from the Fleurieu Peninsula, like railway spikes picked up during a walk along a train line.“Things like this would usually sit in the shed forever. Now, they bring them in and make things out of them, like knives,” Tom says. Bushy’s aims to give materials new lives, while holding onto their meaning.There is more to come for Bushy’s, with potential workshop expansions and membership programs on the horizon. No matter where the future takes them, craftsmanship, sustainability and community will remain at the forefront as the couple blends innovation and tradition with their distinctive sense of adventure.

Too many bloomin’ ideasWords: David O’Brien | Images: Shane Grocke of Fleurieu ImageryThanks to Coast Lines magazineHave you ever realised that what you’re meant to do in life has been right in front of you all along?That’s exactly what happened to Luisa Berry Smith when she found herself on the western Fleurieu coast after life took an unexpected turn five years ago.“It was the wrong time in history—when COVID hit. I lost my job and spent six months looking for work in Adelaide with no luck. I came down to Normanville for a weekend away, saw the local café was hiring, and thought, ‘Great, I’ll work from here and figure something out.’ Five years later, I’ve moved down permanently and own a business.”Luisa’s story takes a few loops, so let’s rewind.“I worked in hospitality after uni in the 2000s while travelling. It was an easy job to pick up—if you're a hospitable person, it’s just about learning a few niche skills and you can go anywhere.”Then came a big career shift: “I switched to finance for 13 years, climbed the corporate ladder and everything. But eventually I realised corporate life wasn’t for me. I took everything I learned—financial skills, team management—and brought it with me into the café world.”Fast forward to Normanville, where Luisa took up a local café job. But she wasn’t settled.“I worked at the café for about a year, then moved on. I just couldn’t find the right fit—worked at Bunnings, Ampol, even tried remote work as a travel consultant. Nothing clicked. Then my absolute favourite café in Normanville went up for sale. It was a tiny 32-seater on the corner next to the bakery. It was called Southbound Diner. I’d never owned a business before but thought, ‘Why not? I’ll give it a go for the length of the lease—three years. If it’s going well, I’ll keep going.’”It’s clear Luisa is someone who thinks deeply—and acts decisively. When opportunity knocks, she opens the door.Just over a year into running the newly named Southbound Café, another door opened.“I had the chance to lease the Old Courthouse—a 163-year-old heritage-listed building. It had been vacant for seven months, and people were wondering what would happen with it. I saw the opportunity to expand and jumped.”For Luisa, bringing the heritage building back to life was just as important as growing her business.“It’s a building for the community. It has so much history. Everyone had a connection to it. I wanted to honour that.”She took over just two weeks before Christmas 2024.“I’ve probably quadrupled my seating space. I rebranded, renamed, completely restyled the café.”At the heart of Bloom & Brew Co. is a love for good coffee.“Coffee brings people in. Once you win them over with great coffee—right beans, right milk—you can turn them into diners.”Luisa is also deeply committed to local produce.“I wanted to use mostly South Australian products—food and drinks. We’re on the Fleurieu! We’ve got amazing local suppliers—Fleurieu Milk Company, Patio Coffee Roasters in Adelaide, Eden Valley Farms for olive oil, feta, olives. My fruit and veg come from just up the road in Seaford. And we serve local beer and wine.”Her dedication has been recognised—Bloom & Brew Co. is now a Brand SA partner.Upstairs, she’s maximised the space further by creating a co-working hub.“There are three rooms. One’s a boardroom for meetings or workshops—seats eight, has whiteboards, a TV for video calls. Another has hot desks for affordable hire for an hour or a day. The third is a longer-term space for people working down here, especially in summer.“We’ve started running workshops—we hosted two pottery classes for the Festival Fleurieu, and a macramé wall hanging session. Live music is starting up. And later this year, when it’s warmer, I’d love to run an open-air cinema night.”Luisa is full of ideas and she’s not slowing down. If you want to more of her plans—and there are many—head down to Bloom & Brew Co. in Normanville. Chances are, she’s got another idea brewing.

Insanity StreakProudly brought to you by Coast Lines magazine

A shed built on heart and historyCelebrating the legacy and future of the Victor Harbor Men’s ShedWords Susie Williams - Thanks to Coast Lines magazineWhat began as a quiet concern among a group of quilting women at the Adare Uniting Church has grown into one of Victor Harbor’s most enduring and beloved community organisations — the Victor Harbor Men’s Shed.On 11 April 2025, members and supporters gathered to celebrate the official launch of a remarkable written history of the Shed. The publication chronicles a journey that began more than a decade ago, but is deeply rooted in the region’s long-standing commitment to social inclusion, volunteerism and practical support for those in need.The idea for a local men’s shed was first raised in 2010 during a study group at the church, prompted by recognition of a growing need: men experiencing social isolation, the grief of losing partners and the challenges of retirement were quietly struggling. Quilter Rhonda Richardson simply asked, “Why don’t you get a shed of your own?” That idea struck a chord. By the following year, a working group of five — Dennis Williams, Dean Wickham, Leon Parsons, Christopher Wright and Ross Ford — had formed to make the dream a reality.With limited resources but plenty of enthusiasm, the fledgling group approached the Encounter Centre for use of its workshop space one day a week. This arrangement provided a valuable foundation, but it soon became clear that a dedicated space was needed. A long campaign followed — involving grants, community donations and countless hours of planning — and in 2018, the Victor Harbor Men’s Shed opened the doors to its own purpose-built facility in Martha Close.But the story of the Victor Harbor Men’s Shed didn’t begin in 2011. As the new publication reveals, its roots stretch back to the 1970s when local clergy and volunteers first began supporting people living with mental illness and disability, many of whom were moved from institutions in Adelaide to guest houses in Victor Harbor. Leading this work was Reverend Bill Johnson, whose vision for a drop-in centre evolved into the Encounter Craft & Social Centre.From community gardens to woodworking, the early programs offered therapeutic activity and purpose. Volunteers and participants worked side-by-side, building wooden toys, creating crafts and, perhaps most importantly, building friendships.The old ETSA powerhouse on Flinders Parade became the hub of these activities. It was in that building that Maurice Wilson, a retired teacher from Minda Homes, helped develop the carpentry workshop, and where the seeds of the Men’s Shed concept — long before it was called that — were planted.The launch also honoured many individuals who kept the vision alive over the years. From the tireless early efforts of Bill Johnson, Colin Humphris and Howard Hill, to the long service of volunteers like Kath Berridge and Melva Miles, the Victor Harbor Men’s Shed has always been more than just a workspace — it’s been a place of purpose, healing, and community.Dennis Williams, who chaired the Men’s Shed from 2011 until 2022, was recognised earlier this year as Victor Harbor’s 2025 Citizen of the Year — a well-earned acknowledgement of his leadership and unwavering dedication. Under his guidance the new facility was not only built, but established as a thriving hub of activity, offering woodworking, metalworking, mentoring and camaraderie to men from all walks of life. Dennis describes the Men’s Shed as, “a lifeline to many men,” highlighting its role as a, “supportive community for retired men who may feel isolated.”The grand opening of the Martha Close shed in September 2018 was a celebration marked by music, speeches and a cake (beautifully made by Linda Crabbe). It also represented something deeper — a victory for grassroots community spirit.Today the Victor Harbor Men’s Shed continues to welcome new members, offering a space where men can gather, learn, share, and support one another. For all its handy activities, the shed’s success has never been about buildings or tools — it’s about people.And for those who have contributed to its journey, the memories made — over timber, tea, and talk — will last a lifetime.

Farming with a difference: inspiring sustainability through educationWords Tahney Fosdike - Thanks to Coast Lines magazineEmma Gilbert runs The Farm Clarendon - a successful commercial poultry hatchery – and is a finalist for the SA Rural Women’s Award 2025. She recalls getting the keys for what was then a rundown old farmhouse on a 40°C day.“It’s a special memory that I won’t ever forget—I didn’t know how incredible a journey this farm would take me on from that moment on,” she says. “It’s really inspiring to look back almost six years from when we started to how it’s grown and what we’ve developed and built from scratch.”Emma credits span agriculture, education, and sustainability and her achievements don’t stop with The Farm; she has also developed an innovative app, IncubatePro, and leads other entrepreneurial initiatives inspired by her love for regional life.Living in the country isn’t a novelty for Emma, who was raised in Victor Harbor and lived in the southeast for a short time, with some of her upbringing spent on a vineyard. She met her partner, Ryan French, through mutual friends in their rural hometown of Victor Harbor. “I was 19, and I haven’t looked back since. He’s come on every journey and crazy idea I throw at him. I’m a very left-brained creative person. He’s a very type A perfectionist,” she says. The couple has been together for 13 years.Emma says that while she was always interested in animals, she didn’t achieve the scores needed to train as a vet. She has a background in marketing, while Ryan has worked for the Metropolitan Fire Service. Her passion for animals and agriculture has always remained strong—leading to the purchase of their dream eight-hectare property in Clarendon in their early 20s.“We couldn’t have pictured a better spot. It has the best of both worlds for us,” she says, speaking about the property’s position between Adelaide and the Fleurieu Peninsula. “We’re chalk and cheese, but work very well together. It’s good to keep each other on our toes. Now, we’re just creating this empire of hairy cows and crazy chickens.” The pair began the mammoth renovation and infrastructure project while still in full-time jobs. They later transitioned to focus solely on their sustainable farming and heritage livestock business, all while starting a family—a journey that has had its challenges.“We wake up, start our day, do the rounds, make sure all the animals are fed, collect eggs, check, pack, and send orders,” she says of their daily lives. “I can be going to schools teaching workshops or educational sessions around IncubatePro, or run a Cuddle a Cow session. It varies depending on the weather, bookings, season and orders coming through the door.” “Farming is not easy,” Emma says. “There’s storm damage, livestock loss and rapid business growth. When you’re a small operation, like us, it’s also tricky to make sure everyone–including our customers–is happy.”Their farming venture isn’t just about getting the job done—it’s underpinned by a passion to care for and preserve the land and its ecosystems.“We are the next generation of doers, thinkers, and caretakers of this land,” Emma says.The couple focuses on poultry breeding and produce, selling 80 varieties of heritage chickens and ducks and hatching tens of thousands of eggs annually, while also finding ways to share their passion with the community.This includes developing IncubatePro, a tool Emma created, while still working full-time, to manage hatchlings amidst her busy schedule. “It was designed to help anyone hatch anything from an egg,” she says, explaining that the app tracks and monitors poultry egg hatchings, guides users through the embryo development process and teaches them about farming and sustainability.IncubatePro has been rolled out as an educational tool, with over 100 students across multiple schools in Australia using the app. But the impact has been far-reaching, with users in the United States using it to hatch reptiles.“It’s bizarre to think my app is helping alligators hatch,” Emma laughs.Her agricultural digital innovation also extends to social media—with over 30,000 people following The Farm Clarendon’s Instagram page.“It’s our point of difference,” she says. “Without social media, we wouldn’t have a business. Many farmers are scared to use it; they don’t understand it or are not confident. All I can say to new businesses, whether in agriculture or not, is to embrace social media in a way you feel comfortable with.”“Don’t just follow the trends. Create your own style, which is what we’ve done on The Farm. No one’s done what we’ve done before.“Just be authentic.”For Emma, doing agricultural life a little differently also extends into the offline: the business is known for its rainbow eggs and brightly coloured flowers, and Emma spends time consulting at schools and teaching students about chicken care, as well as hosting workshops and demonstrations on the farm. There’s also the beloved ‘Cuddle a Cow’ experience—a community-oriented hour-long session for up to six people to get up close and personal with Highland cattle and get a taste of the mental health benefits of rural life.Emma’s love for agricultural education and advocacy for eco-friendly farming practices led to her becoming a finalist in the SA Rural Women’s Award, alongside three other inspiring South Australian women: Marie Ellul (Adelaide), Annabelle Homer (Clare Valley) and Kelly Johnson (Murraylands).“It’s a privilege and honour to be selected as a finalist,” Emma says. “The women who are part of it are incredible humans. The alumni will also be a great asset in my network to bounce ideas off. I’m excited to be part of it. Even though I’m not a winner, there’s exciting opportunities that will come from it.”The award has encouraged her to continue to leverage her work and inspire more people to embrace agriculture, including the expansion of IncubatePro. “I really want to bring more advanced features like bloodline tracking and fertility tracking on a commercial and breeder scale,” she says.Anyone interested in having their own food source can download the app, Emma says, also suggesting they can start a veggie patch. “You don’t need a lot of space to be more self-sufficient.” She says that she and Ryan want to help everyone, even those who don't plan to live on a farm, to live more environmentally conscious lives. Beyond practicalities, Emma believes grit and determination are essential for entering agriculture and living more sustainably—two qualities she credits for achieving what she has at The Farm.“We’re not tenth-generation chicken farmers,” she says. “There’s no blueprint for what we’re doing—we’re really reinventing the wheel.”She hopes that through these ventures and values, she can inspire others to also connect with the land, embrace its opportunities and live more sustainable lives.

Insanity StreakProudly brought to you by Coast Lines magazine 

Two Comfort Food Favourites: Chicken Rissoles & Creamy Pasta BakeProudly brought to you by Coast Lines magazine Apricot & Onion Chicken RissolesA comforting family meal that brings together juicy chicken rissoles with a rich apricot and onion sauce. Ready in just 45 minutes!Ingredients500g chicken mince¼ cup breadcrumbs2 green onions, finely chopped2 tsp Moroccan spice blend1 egg, lightly beaten1 garlic clove, minced¼ cup olive oil1 small brown onion, thinly sliced40g packet dry onion soup mix1 tbsp plain flour1 cup apricot nectar½ cup chicken-style liquid stock2 tbsp chopped fresh parsley, plus extra for garnishSteamed green beans, to serveCooked white rice, to serveMethodIn a large bowl, combine the chicken mince, breadcrumbs, green onion, spice blend, egg, and garlic. Season with salt and pepper, then mix until well combined. Shape into rissoles using about ¼ cup of the mixture for each.Heat 2 tablespoons of oil in a large frying pan over medium-high heat. Cook the rissoles in batches, turning occasionally, for about 5 minutes or until golden brown. Remove from the pan and set aside.Add the remaining oil to the pan and sauté the sliced onion over medium heat for about 5 minutes, or until softened. Stir in the dry soup mix and flour, cooking for another 30 seconds. Gradually pour in the apricot nectar and stock, stirring constantly. Season with pepper and bring to a gentle simmer. Stir in the chopped parsley.Return the rissoles to the pan, reduce the heat to low, and simmer for 10 minutes or until the sauce thickens and the rissoles are fully cooked.Serve hot with steamed green beans and white rice, garnished with extra parsley.Creamy Sun-Dried Tomato & Chicken Pasta BakeA rich and comforting pasta bake featuring tender chicken, sun-dried tomatoes, and a creamy thyme-infused sauce.Ingredients300g dried spiral pasta50g butter1 brown onion, finely chopped3 garlic cloves, minced2 tbsp plain flourLeaves from 4 fresh thyme sprigs300ml cooking cream1 cup (250ml) milk280g jar sun-dried tomato strips, drained150g cooked chicken, shredded120g baby spinach¼ cup (40g) grated parmesan cheese1½ cups (155g) grated pizza cheeseMethodPreheat the oven to 200°C (180°C fan-forced). Cook the pasta in a large pot of boiling salted water according to packet instructions until al dente. Reserve ½ cup (125ml) of the pasta water, then drain and set aside.In a large pan, melt the butter over medium heat. Add the onion and garlic, cooking for about 5 minutes until softened. Stir in the flour and thyme leaves, mixing well.Gradually pour in the cream, milk, and reserved pasta water, stirring continuously until smooth. Bring to a gentle boil, then cook for 2 minutes until slightly thickened.Stir in the sun-dried tomatoes, shredded chicken, baby spinach, parmesan, and ½ cup (55g) of the pizza cheese. Season with salt and pepper to taste. Cook for another 2 minutes, or until the spinach has wilted.Transfer the mixture to a 2.5L (10-cup) baking dish. Sprinkle the remaining pizza cheese evenly over the top.Bake for 25 minutes, or until the top is golden and the dish is heated through. Serve warm and enjoy!