Desmond is the chair of Festival Fleurieu. A passionate local who thrives on connecting the community. This week we welcome him onto the Fleurieu App Sunday Profile hot seat - enjoy!A bit about you and any link(s) to the Fleurieu and/or Kangaroo Island:Like many people my first experience of the Fleurieu was visiting friends who lived in Delamere. That was many years ago and since then I spent many years holidaying in Carrickalinga then have lived in both Delamere and Normanville, where I currently reside with my partner, dogs, chooks and ducks.We know you as the current chair of the Festival Fleurieu. Can you please tell us a little more about yourself and what inspired you to become involved in this community festival.I have a long history of both paid and voluntary roles in the community sector. I am passionate about social justice and like to put my energy into organisations that promote wellness, a sense of connection and that build community.  For many years I enjoyed going to Festival Fleurieu events so when the opportunity came up to join the board I thought it would be a good opportunity to give something back.On a more personal note, tell us a little about yourself and what you love to do in your spare time.I spend a lot of time growing food on our 1/3rd of an acre property where most of the space is given over to veggie beds, an orchard and a large run for chickens & ducks. I also do Trail running, triathalons (in the summer!) and do parkrun most Saturday mornings at Aldinga Beach.Doing what you do for Festival Fleurieu, I know you are very passionate about Yankalilla and surrounds. What is it that has made you proud to call this region home?Apart from being a beautiful region with the stunning coastline and rolling countryside I like the strong sense of community in the District and that people genuinely look out for each other and take the time to stop and chat.YOUR TOP TIPS?There’s no shortage of places to grab a coffee or a bite to eat in the region – I often go to places in Normanville as they are within walking distance. My favourite place for walking is Deep Creek, especially during the cooler months. The coastline in the park is stunning and well worth the effort to get too.When I’m on the Fleurieu and/or KI, I…I am always on the look-out for farm-gates across the region and have my favourites to buy animal manures to build up the very sandy soil on out property!Best memory of being here:I think the best memories are from the time my partner and I decided it would be a good idea to start a free-range organic pig farm in Delamere. Whilst it was a very steep learning curve it was a terrific opportunity to demonstrate that pigs could be raised ethically and that there was a demand for pork raised in this way.My best piece of advice for anyone heading to the region: Take your time and get to really explore the region – there are so many beautiful spots for whatever your interest is. And of course, timing a visit with the Festival Fleurieu next April means an opportunity to be a part of this dynamic and creative event held every two years.Festival Fleurieu 3 - 17 April 2021Festival Fleurieu Website: https://www.festivalfleurieu.com.auFestival Fleurieu Facebook page: https://www.facebook.com/FestivalFleurieu

Growing up in the mid north, then farming in the South East, how did Brad Eckermann end up here in the Fleurieu?A bit about you and any link(s) to the Fleurieu and/or Kangaroo Island:I grew up in the mid north and then came to school in the city before moving to the south east to pursue my farming interests. I was drawn back to the family conveyancing business to work closer with my father and brothers and to continue the growth of quality conveyancing services to clients across the state including our offices in Port Elliot (now located in Victor) and McLaren Vale to enable coverage of the whole Fleurieu and Southern Vales. We’re really obsessed about the importance of having a local presence with the skills and experience of a larger business. We believe that benefits both the agents who refer to us and our clients. You are General Manager of Eckermann Conveyancers. How did you get involved and what is the passion behind Eckermann Conveyancers?We are proudly a family business. We started back in 1976 and my father Keith is still involved today working with me in the Fleurieu Peninsula and Southern Vales. My two brothers, Hayden and Jarrod also work within the Eckermann Group. Has South Australia / Fleurieu always been home to you? If not, how did you end up here?Yes, I’m born and bred South Australian. I live in McLaren Flat now but spent many years in the south east as well as time in Adelaide when the family moved there for our schooling. What is it that makes you proud of the place you live and work?When I think about work it’s all about living your values. Being respectful and holding very high levels of integrity. It’s important to me that the people who work with us feel that they are valued and respected because that’s going to mean that our clients experience is second to none. And that’s our promise to them. On a more personal note, tell us a little about Brad and what you love to do out of work.I love spending time with my wife and children on our small property at McLaren Flat as well as at sport with my two children which they also enjoy very much. A game of golf is also a favourite however there isn’t much time for that amongst everything else unfortunately! What is something many locals/work colleagues would not know about you (that you are willing to share!) That I used to be a farmer in a previous life before joining the family conveyancing business. When I’m on the Fleurieu and/or KI, I…feel… Relaxed, more calm, like I should go to the beach!always make sure I visit… Port Elliot bakery and/or one of the local pubs.stock up on… Pastry from the Port Elliot Bakery.My best piece of advice for anyone heading to the region: Get out and explore as there are so many cool places to visit that not everyone knows about (especially on KI) and that’s what makes them “cool”!To find out more about Eckermann Conveyancers:Find them here on the Fleurieu App or on the new Web App.

Sure, everything might come down to sex – but not when strength training is concerned.Men and women aged over 50 can reap similar relative benefits from resistance training, a new study led by UNSW Sydney shows.While men are likely to gain more absolute muscle size, the gains relative to body size are on par to women’s. The findings, recently published in Sports Medicine, consolidated the results of 30 different resistance training studies involving over 1400 participants. This paper specifically compared the results of men and women aged 50 and over.“Historically, people tended to believe that men adapted to a greater degree from resistance training compared to women,” says Dr Amanda (Mandy) Hagstrom, exercise science lecturer at UNSW Medicine & Health and senior author of the study.“The differences we found primarily relate to how we look at the data – that is, absolutely or relatively. ‘Absolute’ looks at the overall gains, while ‘relative’ is a percentage based on their body size.”The paper is the first systematic review and meta-analysis to examine whether older men and women reap different resistance training results. The findings add to past research on differences in younger adults (18-50), which suggested that men and women can achieve similar relative muscle size gains.The researchers compared muscle mass and strength gains in 651 older men and 759 older women across the 30 studies. The participants were aged between 50 and 90, with most having no prior resistance training experience.While 50 is not typically considered an ‘older adult’, it was selected as the threshold for this study given the potential for menopausal hormone changes to influence resistance training outcomes. “We found no sex differences in changes in relative muscle size or upper body strength in older adults,” says Dr Hagstrom. “It’s important for trainers to understand that women benefit just as much as men in terms of relative improvement compared to their baseline.”  Sex-specific workout tipsOlder men tended to build bigger muscles when looking at absolute gains, the researchers found. They were also more likely to see greater absolute improvements to upper and lower body strength. But when it came to relative lower body strength, older women saw the biggest increases.“Our study sheds light on the possibility that we should be programming differently for older men and women to maximise their training benefits,” says Dr Hagstrom. The team conducted a sub-analysis of the literature to see what resistance training techniques gave the best results for each sex. “Older men might benefit from higher intensity programs to improve their absolute upper and lower body strength,” says Dr Hagstrom. “But older women might benefit from higher overall exercise volumes – that is, more weekly repetitions – to increase their relative and absolute lower body strength.”Longer training durations could also help increase relative and absolute muscle size (for older men) or absolute upper body strength (for older women). “Changes to exercise regimes should be made safely and with professional consultation,” says Dr Hagstrom. Strengthening future health Feeling stronger and having bigger muscles aren’t the only benefits to resistance training. Resistance training can offer other health benefits, like increasing a person’s stamina, balance, flexibility and bone density. It has also been shown to help improve sleep, sense of wellbeing, and decrease the risk of injury. “Strength training is very important and beneficial to our health – especially for older people,” says Dr Hagstrom. “It can help prevent and treat many age-related chronic diseases, like diabetes, heart disease and arthritis.”Dr Hagstrom hopes her future research can identify more best-practice prescriptions for resistance training exercises.“Learning more about resistance training and its benefits could help improve overall health outcomes for Australia’s ageing population,” she says.

Kelvin Grivell starts our Sunday Profile for 2021. He is the Principal at Encounter Lutheran College and father of three children. Today we learn the good and bad about being a principal and what Kelvin likes to get up to out of school. We started married life in Victor in 2001 and enjoyed five years down here before heading to Adelaide for a Principal’s position. We never thought we’d be raising our kids on the South Coast, but in 2011 when I was appointed as Principal at Encounter, that quickly became our reality.  You are the Principal at Encounter Lutheran College. How long have you been at the College and what inspired you to take on such a role? This is my ninth year back at Encounter, making it fourteen in total. Taking on a Principal’s role is challenging and complex, but more than that it is a privilege to serve such a dynamic, growing and enthusiastic community. My role is so diverse each and every day and I get to interact with wonderful people of all ages. What does a day in the life of school principal look like?On most occasions today looks nothing like yesterday or tomorrow. When I arrive at school in the morning I expect the unexpected and I’m usually spot on. Although there is a significant administrative and strategic aspect that I have to fulfil, most of my daily role is about connecting with and supporting people so they can best nurture the young people of Encounter. What did you do for work before this role? I went straight from school to university and while at Uni I was a swimming coach. Once I had completed my studies I headed straight into a teaching role, so education has always been part of my journey, whichever side of the fence I’ve been on. Working with young people still remains my passion so I’m fortunate I’m still able to do that each and every day. I can only imagine that a role such as yours is both extremely rewarding and also extremely challenging at times. Please share some insight into those rewarding moments, and maybe touch on the hard ones.The tough conversations with students, staff or parents are always challenging because the reality is you can’t please everybody. Having to respect the privacy of people also means the community can’t always be privy to the story behind the story, so you have to rely upon people trusting your judgment even when things may not seem fair on the surface. Having said that, the job is overwhelmingly positive and many of my favourite memories are those I’ve spent on school camps with students. I’ve been privileged to travel to Melbourne, Canberra, Central Australia, Japan, The Grampians, Flinders Ranges, Mt Gambier and plenty of other places with students. Young people often shine when they are in a new environment and those connections are precious and a huge blessing. The school has had an expansion recently. Can you please share what you have been working on and how the project is going (think it is / was expected to be finished at the end of the year)?Earlier in the year we completed our Senior Centre, as well as two covered outdoor courts. We have been building for seven of my nine years at Encounter so the change has been amazing but it’s also wonderful to take a breath and consolidate. Have you always lived in this part of the Fleurieu?I’ve lived in and around Victor for fourteen of the past twenty years and I can’t think of a better place to live. When most aspects of life are within a ten minute drive, you can’t complain. Having quick access to beaches, walking trails, forests and national parks is also wonderful! What is it that makes you proud of the place you live and work?The lifestyle on the Fleurieu is something I never take for granted but I also think the people who make up our community are genuine, ‘real’ people who approach life a little differently than they do in the city. The South Coast is so diverse and I think that brings with it a richness that I really appreciate. On a more personal note, tell us a little about Kelvin and what you love to do out of work.I have three kids and we love being active, so the beach, bike rides and hikes along the Heysen Trail are top of our list. I also love trail running, so anywhere off the beaten track is my happy place where I can escape the world and stretch my legs. What is something many locals would not know about you (that you are willing to share!)I have an eclectic taste in music which used to include Kamahl, The Seekers and Cliff Richard. My tastes have evolved somewhat, but I’m still a fan of diversity in what I tune into. YOUR TOP TIPS for the Fleurieu Peninsula / Kangaroo Island: Best place to.... Grab a quick bite…Nino’s Have a more serious feed…Loco or Eat @ Whalers Get a cuppa… Qahwa, but at Encounter we have our own café and our resident barista Michael is a legend! Have a beer (or cold drink)…Usually on my verandah with family and friends. Taste some wine (or just enjoy the winery atmosphere) ...It’s nice to escape to Langhorne Creek or McLaren Vale, and there’s a few unique wineries along the road from Willunga Hill to Meadows. Go for a dip…So many to chose from. Middleton, near Chiton rocks, the little beach near the Bluff Jetty. We are blessed with choice. Explore nature…Depps Beach, between Petrel Cove and Kings Beach. It is a gem! When I’m on the Fleurieu and/or KI, I… feel…  at peace always make sure I visit… anywhere in the outdoors. A lap around Granite Island or a walk up The Bluff is hard to beat. stock up on… Pt Elliot Bakery’s donut of the month. Just one to share though. Best memory of being here:Seeing my kids grow up in one of the best places on earth. My best piece of advice for anyone heading to the region: Do it! You won’t regret a move to the Fleurieu.

Today we chat to Dave to find out about the history and ideas behind the successful Beach Huts Middleton, and the things Dave and Haylie like to do in their rare spare time. Beach Huts Middleton is owned and operated as a family business with Dave and wife Haylie along with Haylie’s parents Graham and Denise Duff. It all came about when Denise & Graham were visiting a friend who owned the property before us, and it was known as the Old Middleton grain store. They found out the property was for sale. In parting words, they ‘said don’t sell it too cheap.’ The cogs started ticking and we all saw potential of what would be a great venture, and here we are today 18 years later still going strong. We wanted to make the concept beachy, hence a renaming to Beach Huts Middleton and facelift to give it a cute beach look. With some inspiration from the English Brighton beach huts and cottage gardens the creating was started. Even now the property still has a European/English feel with its village atmosphere. The property has continued to evolve with the times and continue to provide what our guests desire. We are honoured to be part of an SA Tourism award winning property multiple times now. It is many hours work to complete a submission and to enter the awards. To keep in the running we must be seen to be moving with the times, providing a quality product, business plan, sustainability, involved with tourism initiatives and on top of a marketing plan. All these things are key to success when applied correctly to your product. Our product is also eye catching and helps sell the Fleurieu Peninsula. Guests tend to book at the beach huts then think about what to do when they arrive, bit of a bucket list thing to do, I think. We accommodate romantic getaways, short holidays, families, retreats, groups and weddings. Wedding’s combine very well with onsite Blues restaurant.Our favourite group are ‘The Scott’s”. They are a group of Scottish friends that know how to have a good time and have been coming here for 16 years now. They will book all the huts; each year is a different theme. This year just gone was Halloween and they don’t hold back when it comes to costumes and makeup. They have had horror, rock stars, Bollywood, horse races, and even The Wizard of OZ. In my spare time I enjoy the beach, involved with Port Elliot SLSC, Mountain Bike riding, coaching and racing athletics 70-300m sprints. Haylie has a great passion for interior décor and loves to keep the Beach Huts fresh, walks on the beach and taking the kids surfing. We love the outdoors. We are very lucky to have the opportunity to run such a fun business that has been so rewarding in many ways. We have great staff who treat our property as if it was their own. Our guests are wonderful and always have fun when enjoying the beautiful south coast and what it has to offer. The Fleurieu Peninsula is a very easy region to sell. We are so lucky to have the ocean and beaches, hiking, fishing, river Murray, the Coorong, wineries, and many other local attractions at our doorstep. It makes it difficult to justify going on holidays as it is all right here!Check out the Beach Huts Middleton on the Fleurieu App HERE

A magnum of AC syrah is up for grabs, along with two Chalk Hill wine glasses.Chalk Hill Wines has partnered with the Fleurieu App this festive season as part of a Christmas giveaway campaign.The prize pack is worth a combined $150.Chalk Hill Wines marketing and communications executive Brianna Fischer says it’s a good time to pop into the cellar door and pick up a last minute gift for those special people in your life.“We do have some Christmas gift packs that we can mix and match -- with a few different options for how you can enjoy Chalk Hill at home,” she says.“Every gift pack comes with a Chalk Hill branded glass and tasting notes, and there’s a choice of two wine glasses and a bottle of wine, or two bottles and a wine glass.”The cellar door is also offering a range of tasting packs for sale.“Whether it's for a gift for Christmas, New Year or to experience Chalk Hill at home, our tasting bundles are the perfect way to sample the variety in the Chalk Hill range,” Brianna says.Each bundle includes two Riedel Chalk Hill branded glasses, tasting notes for each wine and a range of 100 millilitre samples.Varieties include 2020 vintage Vermentino, Fiano, Diana Mary Grenache Rose and Tempranillo Grenache, along with 2019 Barbera and Shiraz. If you’d prefer a great night out, over a night in at home, Twilights at Chalk Hill will continue on Friday evenings in the new year, with live music from 6pm.Josh Morphett will perform on New Year’s Day, with Juliet Oliver scheduled for January 8, and Brad Lee on January 15.“We’re also very excited to announce that we’ll be opening late on Saturday evenings in 2021, with a variety of live music and summer sessions at Chalk Hill,” Brianna says.Dates are still to be confirmed.For more information, visit the Chalk Hill website at https://www.chalkhillwines.com.au/visit-us, check out https://www.facebook.com/chalkhillwines or pop into 56 Field Street McLaren Vale.ENTER the Fleurieu App's WIN for Christmas HEREFind Chalk Hill Wines on the Fleurieu App HERE

Live music is back on the cards at Robin Hood Hotel at Strathalbyn this evening, for the first time since COVID restrictions came into force.Events and marketing manager Ruby Thomson says Soul Revival will play from 6pm as part of a family friendly session.“There will be a lucky dip available for the kids, and many people will be taking the opportunity to have after work Christmas drinks as work breaks up for the year.”The magic will continue at the Hood on Christmas Eve, as family and friends get together to celebrate the festive season.Classic pub rock will be the flavour of the evening, with solo artist Ron Ash performing from 8pm.The Hood’s regular pub fare will be on the menu, but it is recommended people book as soon as possible.The hotel will be closed on Christmas Day for the first time.“But we will be open for meals -- both lunch and dinner -- from December 29th, right through New Year’s Eve and New Year’s Day,” Ruby says.Those who haven’t visited the Hood for a while can expect a pleasant surprise.“We have renovated since COVID, so the front bar and the restaurant have had a little bit of a makeover,” Ruby says.“There’s been a fresh coat of paint and some fresh tiles in some spots, as well as some fresh decor.”The Hood has all your old favourites on tap, along with a selection of local Langhorne Creek wines.“We’re excited to let our hair down, have some fun and we encourage people to stay tuned to our Instagram page in the new year for details on some of our regular Hood events,” Ruby says.The Robin Hood Hotel has partnered with the Fleurieu App to give away a $25 voucher as part of its Win for Christmas campaign.For your chance to win, click HERETo book lunch or dinner at the Hood, call 8536 2608, email [email protected] or pop into 18 High Street, Strathalbyn. Find the Hood on the Fleurieu App HERE

Meet Karen Davis, Cellar Door manager at Vineyard Road Cellar Door. Having worked for 17 years in the public system, Karen saw the light (or was it the wine and chocolate!?) and headed for the stunning vineyards in Langhorne Creek.  You are the Cellar Door Manager of Vineyard Road Cellar Door at Langhorne Creek. How long have you been at Vineyard Road and what inspired you to take on such a role?I started at Vineyard Road Cellar Door nearly 3 years ago, I moved to Strathalbyn and began working at cellar door just before Christmas in 2017.Prior to this I worked for the Department of Human Services for 17 years!! In a nutshell it was time for a change. I originally started my career in the hospitality industry and over the years I have worked in hotels, resorts, wine bars, restaurants and smaller wineries. I always loved the work so naturally it was something I was very keen to get back to. When my job was advertised at Vineyard Road Cellar Door the stars aligned and I jumped into it head first, the rest is history. Chocolates and wine – yep – you’ve got me! What’s your favourite wine in your cellar door and your favourite chocolate? This is a tough question to answer. A little like being asked who is your favourite child? At the moment it has to be our Sangiovese Rosè, perfect for warm summer nights, with beautiful cherry and guava fruit and a dry, crisp finish. As for the chocolate I am a sucker for the Milk Chocolate Honeycomb. It is all hand made with SA honey, and the big pieces are often still a bit gooey in the middle. So good!! My favourite product in the Vasse Virgin range is definitely the Facial cleansers and Facial moisturisers. I love how they make my skin feel. Such a simple yet effective skin routine.  You live locally. Have you always lived in this part of the Fleurieu?I was actually born in England and moved to Australia when I was about 7. I grew up in Flagstaff Hill until I moved away in my late teens. I came back with my then boyfriend (now husband) and we built a home together in Mount Barker. We lived there for 10 wonderful years but felt a need to move further out with the increasing development in the area. We now call Strathalbyn home. We love the small town feel, the warmer weather compared to the hills and the central location to the beach and river. Working in such an industry and location is pretty special. What is it that makes you proud of the place you live and Langhorne Creek as a wine region?I love that Langhorne Creek is like a well-kept secret. So many are first time visitors to the region discovering first hand what the region has to offer. Visitors to the region are spoilt for choice. We have so much diversity among our cellar doors, all offering their own unique experiences, it is so exciting seeing the region grow. Working in a cellar door must have its moments (good and bad!), what’s the most memorable?One thing I will never take for granted at Cellar Door is the abundance of wildlife on our doorstep. After working in the city for so long, seeing animals such as Kangaroo’s, Lizards, Pelicans, Fairy Wrens, Foxes, Hawks and wild parrots on a regular basis is very special. The spiders and flies not so much. On a more personal note, tell us a little about Karen and what you love to do out of work …. (OK if you prefer not too!!!):Outside of work I like to keep active and try to make the most of precious days off. You will often find the Davis’ out Mountain Biking, bush walking and most recently Kayaking. We also spend a lot of time up the river and down the beach. We are also excellent home bodies. I am also currently playing summer 7’s Women’s soccer at the Strath Strikers. So much fun! What is something many locals would not know about you (that you are willing to share!)I am a massive nerd. I love all things Star Wars and Harry Potter! YOUR TOP TIPS for the Fleurieu Peninsula / Kangaroo Island: Best place to.... · Grab a quick bite: Mother Duck at Goolwa· Have a more serious feed: Kuti Shack Goolwa· Get a cuppa: Appleseed and Hammer and Tongs· Have a beer (or cold drink)…The Commercial or the Vic in Strath or the Wharf Barrel Shed in Goolwa.· Taste some wine Well of course I’m going to say Vineyard Road Cellar Door…· Go for a dip…Goolwa Beach, Horseshoe Bay· Explore nature…Kuitpo Forrest, the mountain bike trails at Prospect Hill, Walks at Petrel Cove and the Bluff. When I’m on the Fleurieu and/or KI, I… · Feel..Relaxed and invigorated· always make sure I visit… local businesses such as café’s and bakeries and shops.· stock up on… When out with a family we always stop for an ice-cream somewhere. My best piece of advice for anyone heading to the region: Go explore! Visit places you have never been to and share your experiences with others. Any links for further information/social media links for you & your business?Follow Vineyard Road Cellar Door on FB and Instagramhttps://www.instagram.com/vineyardroadcellardoorhttps://www.facebook.com/vineyardroadcellardoor 

SOMA Health and Beauty is celebrating six years in business this month, and owner Deani Edwards is thrilled.The life-long beauty lover has been making her own body scrubs since she was 10-years-old, but had never considered going into the health and beauty industry.In fact, when she finished school, Deani went into a different service industry.“I’m a barista by trade,” she says.And, like many other young people, she took her barista and hospitality skills over to the UK on a working visa to have an adventure, and gain experience.“I worked overseas as a ‘mixologist’ at a fancy hotel making cocktails and taking tea and coffees up to the guests in our day spa,” she says.“I just thought working in the day spa was a really glamorous job, and when I got back to Australia, a friend was studying beauty.“She said, ‘I’m doing this, and I love it, and you would love it, you should do it too’.”“So I did. I had finished my Certificate IV in beauty and I loved it, so I went back and did my diploma.”From there, Deani did work experience at the Joyful Path in Victor Harbor, before being hired to work with Fleurieu Health Services at the Carers Centre, as it was then known.“They offered day respite retreats for their carers, and the carers association hired me to be their massage therapist.”Deani then began offering treatments at home.“And from there, it’s all fallen into place, really,” she says.One client was an older lady, who struggled to get out of the house but still wanted to look and feel nice.“I would go and do all her waxing, manis and pedis,” Deani says.“I used to see some of these older women coming into the Carers Centre with their walkers, and they’d have to call a taxi to get there, and then pay for one to get home.“I thought about my nan, and I started wondering how many other people might need this home/mobile business catering for the older population.”The reviews Deani has online definitely testify to how popular her services are, and how beloved she is among the older people in the Fleurieu community.“I don’t like to rush people, I just take my time and give them a really good treatment,” she says.“I’m big on inclusivity, and body positivity, and have treated people from six, through to 86-years-old”.SOMA Health and Beauty uses cruelty free products, which are not tested on animals. Their products are also palm oil free, and vegan, where possible.“All products that we use are certified organic, and made in Australia, except for Pure Fiji, which is made in Fiji,” Deani says.“I’ve visited the factory there, done some training and met with the local villagers who work there.”As part of a Christmas giveaway in partnership with the Fleurieu App, Deani is giving away a $30 SOMA Health and Beauty voucher, and a Fiji Pure ‘glow box’.The box features miniature products from the range, including a scrub, an oil, a lotion and a body butter, and is valued at $25.Heading into 2021 will be a big year for Deani, and for SOMA.“After six years in business, I’ve just hired my first employee, so I’m doing my best to support locals as much as I can,” Deani says.“I’ve also applied to study podiatry at uni next year, but I’m waiting to hear if I’ve been accepted”.For more information, or to book an appointment with SOMA Health and Beauty, call Deani on 0458 030 056 or visit her facebook site.Find SOMA on the Fleurieu App HERETo WIN for Christmas enter HERE

There are two more fabulous prizes to be won as part of the Fleurieu App’s 2020 Christmas giveaway.Vineyard Road at Langhorne Creek, and Kangaroo Island Connect have both partnered with the app, donating a wine, chocolate and travel package just in time for the summer holidays.Kangaroo Island Connect has a $50 voucher up for grabs -- covering the cost of two adults to travel to Kangaroo Island.The Vineyard Road wine and chocolate package consists of a 2017 red blend featuring shiraz, cabernet and merlot, along with a 2014 special reserve cabernet sauvignon. There is also a box of white chocolate honeycomb, a collection of milk chocolate coated jelly snakes and a dark chocolate tool set featuring a wrench, screwdriver and a saw, for the handyman or woman in your life.This delicious prize package is valued at $80.Over the next few weeks, the winery’s speciality Christmas chocolates will be in stock, along with gift packs and baskets.While COVID-restrictions have placed somewhat of a damper on Christmas parties, cellar door manager Karen Davis says it’s still business as usual, and tastings are still on offer at the cellar door.Renovations are due to be completed in the new year, and wine and chocolate pairings are available for those who are interested.“We also offer our trio: chocolate, wine and skin care,” Karen says.“So no matter who you are, and whether you’re interested in wine or not, we’ve got something for everyone”.She says there’s nothing better than sitting in the cellar door gardens in the shade with a glass of wine in hand and some good company.“We’ve also started doing food offerings, which is not something that’s been available before,” Karen says.Flammekueche, or tarte flambée as it’s known in French, is a specialty of the historic regions of Alsace, Saarland, Baden and Pfalz at the French-German border.Similar in taste to crispbread, Karen says flammekueche will be available for $15, with flavours on offer including bacon, sour cream and onion, along with an apple and cinnamon option. The vegetarian option features tomato, rocket and balsamic vinegar.To make a booking at Vineyard Road, visit https://www.vineyardroad.com.au or call the cellar door on 8536 8334. Find Vineyard Road on the Fleurieu App HERETo make a travel booking with Kangaroo Island Connect, visit the website at www.kic.com.au. Find Kangaroo Island Connect on the Fleurieu App HEREWIN for Christmas - ENTER HERE

Travelling over Christmas or planning a New Year’s Eve camping trip?Then make sure you get your entry in to win a fabulous Thrifty Link prize pack!Mount Compass Thrifty Link Hardware and Sprint Auto Parks has partnered with the Fleurieu App as part of a 2020 Christmas giveaway.Owners Rob and Cheryl Minniss have donated two ratchet tie down sets, for a quick, easy and safe way to secure a load this festive season.There are also two $30 Thrifty Link vouchers up for grabs.The store stocks a wide range of auto, truck, tractor and motorbike parts and accessories, along with emergency plumbing supplies.A garden centre is another key aspect of the business, and there is an array of beautiful plants available.Rob and Cheryl have owned and operated Mount Compass Thrifty Link Hardware and Sprint Auto Parts for the past four years; before that, Rob was a FIFO worker in the mines.The couple pride themselves on offering ‘good, old-fashioned service,’ and Rob says it’s important for people to ‘shop local’ this festive season and ‘keep it in house’.“If we don’t have what you need, we will do our very best to order it in for you,” he says.Mount Compass Thrifty Link Hardware will be closed Christmas Day, Boxing Day and New Year’s Day.To enquire about ordering a particular item in, call 8556 8086, email [email protected] or visit Mount Compass Thrifty Link Hardware and Sprint Auto Parts on Facebook.Find Mount Compass Thrifty Link Hardware and Sprint Auto Parts on the Fleurieu App HEREEnter and WIN for Christmas HERE

Dean Laird spends his days helping people hear and communicate with their loved ones. His connection to the Fleurieu region spans over 20 years from spending time with his extended family who own and operate a commercial Carob Plantation at Port Elliot. Over the years Dean has grown to love the area and its offerings as well as many people in both the business and general community who he now regards as great friends. Married with five children and owner operator of his own business, we enjoy a chat to this busy man.You are the director and a clinician at My Hearing in Victor Harbor. Is it unusual for a director or such a practise still be a clinician? I imagine it is very time consuming! We certainly are kept very busy!In the Audiology profession it is not that unusual to have independent owner operators offering unbiased advice and best hearing care services including hearing devices produced by all manufacturers from around the world. My experience particularly in this community is that people prefer to deal with truly local independent South Australian businesses as they know the money is reinvested in the region. Not many people understand that virtually all hearing care businesses in the region are owned and operated by National chains or global hearing aid manufacturers. Have you always worked in the hearing field? What was it that developed a passion for this industry? Having a hard of hearing grandfather and seeing he and our family struggle to communicate easily over the years prompted me to change my study from Optometry to Audiology. Seeing him gradually isolate himself from social activities and family gatherings and his general health decline really hit home for me and it really motivated me to change career direction. You live locally. Have you always lived in this part of the Fleurieu?We spent many weekends over 20 years at the family Carob farm and moved from Adelaide in 2016.I now commute between or Victor Harbor clinic and Kings Park Clinic in Adelaide.What is it that makes you proud of the place you work and? There must be many feel good moments in your line of work. What’s your most memorable? In my profession I am so lucky to have feel good moments just about every day! The satisfaction we see when someone is able to interact with their loved one’s again is like gold. It can be emotional at times and I have many stories of how patients due to the gradual nature of some hearing losses did not realise the extent of their hearing difficulties. It is rather moving and fulfilling when there is tears of joy in the sessions. On a more personal note, tell us a little about Dean and what you love to do out of work.When and that’s a BIG WHEN I get some free time, I like to go fishing and relax with friends or the family. I also enjoy family holiday trips particularly in Australia and just relaxing pottering in the garden.I also am a fan of the Crows and love going to Adelaide Oval for the footy and cricket.Anything else you would like to share? BTW. Although my son is an Adelaide Crows player we still welcome Port Power supporters!YOUR TOP TIPS for the Fleurieu Peninsula / Kangaroo Island:Best place to....Grab a quick bite…Grosvenor Hotel / Yilki StoreHave a more serious feed…Flying FishGet a cuppa… AnchorageHave a beer (or cold drink)…Grosvenor HotelTaste some wine (or just enjoy the winery atmosphere)...Kangaroo Island SpiritsGo for a dip…Boomer BeachExplore nature…just walk along the beach from Middleton to GoolwaWhen I’m on the Fleurieu and/or KI, I…feel…relaxed and out of the rat racealways make sure I visit… KI Seafoodsstock up on… KI Seafoods (anything fresh!)Weirdest thing that’s happened to me here:Going into a hard lock-downBest memory of being here: Sitting back having a cold wine or beer at the end of the day at the farm on the deck watching the sun set over Goolwa and the Coorong.Most colourful character I’ve run into: Would be Andrew Hill Grosvenor Hotel publican. Always quick with his service, with and a joke!My best piece of advice for anyone heading to the region: Take 3 or 4 days minimum if possible so you can unwind. Don’t just rush down for a day or two if you can. This will allow some time to relax / swim / surf, head to a winery, eat out at a few quality places and take in a few of the sights.Any links for further information/social media links for you & your business?www.myhearingcentre.com.au

By University of South Australia student Lara Pacillo.Leathery hands juggle rainbow nightshades in the glistening daylight. Picked from its tree barely a day earlier, I reach forward and grasp hold of an apple-shaped pear, bridging the gap between farmer and customer.What is it about the Willunga Farmers Market that gets sleepy teens up and about at 8am, fussy children skipping for brussels sprouts, and busy parents taking a leisurely stroll?Dreadlocked couples, slobbery canines, wrinkly ladies and I gather on an early Saturday morning searching for something – for me, it’s to discover what brings these characters here; for them, it’s to show me.The countryside of McLaren Vale (Image: Lara Pacillo)A cruisy 45-minute drive is all it takes my sister and I to travel from the concrete jungle of Adelaide to the open stretches of the McLaren Vale countryside. Oceans of greenery lush with aisles of vines are in every direction.The season of growth is upon us, yet the crop is naked of produce. We later find out this is because harvest day is Thursday and Friday; backtrack three days earlier and this very same field was heavy, weighted by plump fruit and veg ready to move just down the road to trade.It’s market day today and I couldn’t have picked a better weekend for it. The air is tranquil and crisp like a breath of calmness, and the cloudless blue above tells me I won’t be wearing my jacket for long.The sun sparkles on stationary cars that line the streets of the small town. Socially distanced trails of empty rattan baskets and worn fabric trolleys lead me to the entrance of the Willunga Farmers Market. While the farmers market is held every Saturday from 8 am until noon, and has been for the last 18 years, it’s not the only regular trading event that this town is famous for.On the second Saturday of each month, two other players join the game: the Willunga Quarry Market, which retails ranges of handcrafts, yummy food, plants and gifts; and the Willunga Artisans and Handmade Market, which showcases exactly what its name suggests. The main characteristic that the trio share is that everything they trade is made, grown or sourced locally.A bubbly COVID Marshal – complete with a hi-vis and sanitiser in hand – greets each wanderer upon entering. Gazebos bricked neatly side by side frame the Town Square. They gently hug the inviting choir of “good morning” and “how’s your week been” and “let’s meet for coffee later”.Each stall houses niche specialty products, manned by the very people who produced them. I stroll through the gallery of goods: blue gum, orange blossom and mangrove honey; smelly sharp cheeses, creamy, crumbly and firm; lavender brownies; garlic almonds; apple and dill kraut; fig terrine; duck terrine; and terrine of pork and walnut.What on earth is terrine? I think to myself, taking a sip of my locally roasted coffee. The varieties and combinations overwhelm me. I’ve never heard of half of these in my life and I want the try them all.I notice everyone is on a first name basis at the market, which feeds its relaxed nature. I meet with Jenni who is the Willunga Farmers Market General Manager and has been for over three years. Jenni loves berry season, bumping into old friends, and growing vegies with her son as part of the Magic Harvest program. She tells me the Town Square where I sit used to be where all the stalls were setup: carrots, condiments and all.Since COVID-19 restrictions came into place, the market is now spread across two sites with the fresh fruit and veg located across Main Road at the Willunga Recreation Park.“What you’re seeing today looks very different from six months ago,” Jenni explains to me over the rattly guitar of the jolly top hatted busker soundtracking our morning.She says that while it’s a part of the market atmosphere for it to be so crowded, it’s perfect now.“It’s got that hustle and bustle without being cramped,” she says. She tells me how the market became even more so a place of solace during lockdown and has continued to be so after.“Even during this time, we’ve been having more people coming to the market, choosing and wanting to support local, and feeling safer by shopping in the fresh air.”The characters of the Willunga Farmers Market (Image: Lara Pacillo)The market was first held in 2002 with 18 stalls as a space for small producers and farmers to sell their produce direct to customers. Now being home to over 80 producers, South Australia’s first farmers market is an institution of sustainable and economic development through community allegiance.This is particularly evident through its membership model. For $45 for the first year and $40 annually to renew, members are treated to 10 per cent off at all stalls, and discount at a selection of shops on High Street and partnering wineries. Not only does this offer show the market’s appreciation for regular shoppers, but its funds also help support the $15,000 annual farming scholarship that’s granted to an aspiring farmer.Jenni points over to the new community stall that has joined the collection of gazebos. Each week, a different local club takes over the stall to educate the community about what they do. This week, it’s the local surf life saving club.“I think that’s something that we’re really blessed in,” Jenni says.“People are excited to share their enjoyment of simply living together.“We find that visitors love that as well. They love going to a place and immersing themselves in not just the food and the wine, but the culture of the community and what goes on.”As I continue my quest through the market, I begin to notice a common quality amongst the people here. It's not just the connection to each other that they value, but the connection to the land and other creatures that roam it.Kat from Falkai Farm, with a contagious smile and bright blue eyes, proudly offers pasture raised eggs from uncaged, unmedicated hens.“We don’t need to feed them medication or anything. They just stay healthy by living as chickens actually do,” she tells me.I make my way towards the Willunga Recreation Park to see what fresh seasonal produce is on offer, but particularly to buy a sweet punnet of strawberries that Jenni recommended.Branches clothed in green gum leaves web high above me as I stroll the bark path. The town’s name derives from the aboriginal word “willangga” meaning “the locality of green trees”, and rightly so.At the park, on the gravel opening to the Willunga Oval, the scene is a fresh fruit and veg version of the Town Square. I see buckets of buttery pears, crispy apples and crunchy cauliflower, alongside bouquets of all greens waiting to do the body wonders.John from Organic Veg and Bush Gardens at his stall (Image: Lara Pacillo)John from Organic Veg and Bush Gardens grows vegies and native plants in his home garden. His rainbow-striped beanie, matching knit jumper and “GM-free Zone” banners draw me to his stall. John only uses compost and water to grow his produce.“Some garden sprays are still toxic, even though they are organic,” he tells me through his wiry white beard.“With sprays, you get rid of the bad bugs, but you’re also getting rid of the predators that would’ve controlled them.“You’ve got lots of ladybirds and blue wrens and things that hop through the garden, controlling the bugs naturally.”I notice just like in the Town Square site of stalls, there’s so many names that are foreign to me. I’ve had no idea what I’ve been missing.Brenda from Alnda Farms, with a soft face and warm glow, grows a wide variety of produce on their 18-acre farm on the flood plains of Gawler River. She tells me that Alnda Farms is really known for their tomatoes above everything else.“We grow an enormous range: 25 odd varieties at any given time, all colours and shapes,” she says.Just like rainbow jumper John, Alnda Farms doesn’t use selective herbicides or harsh chemicals; and they plant, weed, and harvest by hand.Brenda explains to me how they choose not to sell to supermarkets. This is partly because they get bug damage from not using chemicals and so their produce would be rejected. Supermarkets have strict size and visual produce specifications, which is restricting to the glorious selections and possibilities there are to try.“The varieties that you grow for them in our opinion are just not as nice a variety as what we like to eat, and we just don’t want to grow stuff that we’re not interested in,” Brenda puts it simply.Brenda’s bold care for ecology and open-minded attitude makes me think back to my conversation with Jenni.We discussed how the benefits of trading locally extend to even how it has a lower environmental impact during food transportation. Minimising food miles means minimising the carbon dioxide emissions of food freight.I contrast rainbow jumper John selling veg to Russell’s Pizza on High Street of Willunga, to a supermarket chain trekking out-of-season produce across the country to its stores. The difference in food mileage is incomparable.The market values educating a sustainable culture and isn’t shy about it either. At least once a month, the market holds special events such as cooking demonstrations, workshops on waste and recycling, and even classes on how to make beeswax wraps. Limiting its negative environmental impact is evidently paramount.On my way to discover more of the Willunga town itself, I pass a collection of bright chairs and multi-coloured bunting: the Green Light Organic Market.It boasts all things organic, sustainable, recycled, recyclable and ethically produced, from cleaning products to skincare. It’s the fourth market I’ve come across within the three hours I’ve been here and each one captivates me even more.The town itself is an extension of the homely market ambience. While I was expecting old and simple essential stores, I could not have misjudged this more.Quirky, youthful, antique stores line High Street. I flick through vinyls at Whatever at Willunga, browse the wine varieties at Hither & Yon, and read fun food puns at Kookery. It’s easy to get lost in the charm of this market town, and I’ve done just that.Hither & Yon cellar door (Image: Lara Pacillo)There’s a craving for diversity and culture for care that’s thick in the air of Willunga and its farmers market.A customer is not just the next stranger in line: it’s an old friend who’s shown support for years. The stallholders are not just people to process a transaction: they are hardworking farmers, excited to share their lifetime of knowledge about produce they dedicate their lives to.Food is treated with such respect from the moment its seeds are soaking in the rich soil of the Fleurieu Peninsula, to the moment it’s served at a restaurant in the very same region.From farm to table and from paddock to plate, the middleman is non-existent in this town of togetherness. Instead, it’s filled with an appreciation for authenticity.My journey to the market was not one of escape which travel is often associated with: it was a journey of unity. Dreadlocked couples, slobbery canines and wrinkly ladies gathered on an early Saturday morning to find connectedness within each other, and I came to discover that I did too.This story was republished with permission from UniSA's On the Record.

With Christmas coming up and some in lockdown, now is a great time to step into Kool Koala Art and buy yourself -- or a loved one -- a unique piece of artwork for the living room or home office.Owner Michael Farquhar and his son Jed opened the business in January 2020 with the aim of providing an affordable variety of artwork to suit different tastes.The Kool Koala showroom -- at 1070 South Road, Edwardstown -- features original artworks by Australian Indigenous artists, as well as more budget friendly reproductions of these beautiful pieces.Works by local photographers and metal artists are also available.  Kool Koala team member Nina Juniper says the pieces in stock are “bright, colourful and different to the usual artwork you might see around… we love to be able to offer a unique and interesting collection to our customers”.In the four weeks leading up to Christmas, Kool Koala is having a sale, offering a ‘kool’ 20 per cent off high gloss acrylic prints, and 20 per cent off metal art, as well as other festive specials.The gallery -- which offers exceptional service and quality -- stocks works by local landscape photographers Dave Birch and John Nieddu, as well as the Fleurieu App’s founder, Susie Williams.In the spirit of Christmas, Kool Koala is partnering with the Fleurieu App to give away a fabulous artwork, valued at $315 to one lucky app reader.The gallery is donating a matte-finished print of Chern'ee Sutton’s stunning painting ‘Kathit Ngkaarli’ which means “grass weaving” in the Kalkadoon language.For thousands of years, Kalkadoon women have gathered many different grasses, barks, plant materials and even hair to weave a vast variety of traditional items.Sutton says her painting “represents my people’s connection with the lands and this ancient technique that has been passed down from generation to generation”.For your chance to win this special piece, simply visit the Fleurieu App and click through to the competition section.For more information or to view the works available for sale at Kool Koala Art, visit https://www.koolkoalaart.com.au or follow along on social media to stay up-to-date with new and upcoming pieces.Find Kool Koala Art on the Fleurieu App HEREWIN for Christmas - Enter HERE

The Christmas trees are decorated, the tinsel is up, and the festive season is in full swing at Aldinga Central.Manager Charlotte Taylor is the third generation to be involved with the centre -- her grandfather George Lucey opened Aldinga Central in 1992. She says the family-owned centre is pleased to partner with the Fleurieu App as part of a Christmas giveaway campaign, with $300 worth of vouchers up for grabs.Simply visit the Fleurieu App and click through to the ‘win’ section to enter.Free school holiday activities will also be on offer at Aldinga Central, starting on December 15.“We’ll have activities about every second day,” Charlotte says.“On Tuesday, December 15, we’ll be making tea light ornaments at the centre, with a Christmas sand art card workshop on December 17.”There will be a ‘colour your own wrapping paper’ workshop on Saturday, December 19, with a wooden wreath-making workshop on December 21.Children can also post letters to Santa at a special mailbox within the centre.Those keen to receive a response from the jolly cheeked fellow himself should add a return mailing address to their letters.“Later this month, we’ll also be doing COVID safe Santa photos,” Charlotte says.Photo sessions will take place between 10am and 4pm from December 17 to 23 at a cost of $20.Charlotte is keen to emphasise the ‘shop local’ message.“It’s been an interesting year to say the least,” she says.“But thankfully, everyone seems to be pulling through OK. “Given the current situation with COVID, people might be a bit reluctant to leave home, but it’s actually surprising how many people are happy to be out and about, doing their Christmas shopping.”As part of this year’s unique Christmas celebrations, the centre is also running its own giveaway, meaning Fleurieu App readers have a chance to win twice!Charlotte says Aldinga Central retailers are contributing to a Christmas gift hamper worth $600.It will include vouchers from the centre’s food stores, along with a massage voucher from Tao Body Care, beauty items from National Pharmacies Aldinga, Christmas-themed gifts and homewares from Ned's, and a cheeky bottle of wine or two from BWS.The gift basket giveaway will run from December 1 and will be announced at 2pm on December 23.Customers can collect an entry form from Aldinga Central and must spend at least $15 or more at two centre retailers to qualify.“We obviously want everyone to be safe, but at the end of the day, we are a small family-owned business, and we want all of our local businesses to survive and thrive into the future,” Charlotte says.Find out more about Aldinga Central HEREWIN FOR CHRISTMAS HERE

Paul Waller is a General Builder based in the Fleurieu Peninsula with over 30 year’s experience in all aspects of Building, Renovating and Extensions. Having lived in four states of Australia he now proudly calls the Fleurieu home. With a love for fishing and the water where better to settle with his family? You are a general builder and the owner of Waller Building Solutions. What was the inspiration to work in the building trade and start your own business?My Grandfather was a builder, and when I turned 16 I was encouraged into a Trade – so I chose Building!!!I undertook my Apprenticeship in Tumby Bay on the Eyre Peninsula. Since then I have lived and worked in 4 different states of Australia, and had to work in the Heat and the snow throughout my career. I have worked on high rise buildings, Earth covered Homes, Hotels, Shopping Centres and Essential services. Being a General Builder I can pretty much build you a house from the ground up all the way to lock up stage! Being a general builder means you are clever at LOTS of things. What is your favourite part of your job and what is your least favourite job?Favourite part of the job is Seeing people’s amazement at the Finished Product – Turning a Ugly duck to a Swan!Worst Part of the job is working in Wet Weather!!! I’m guessing you have been called in to fix up other people’s DIY projects – what’s the most memorable one?Honestly in 30 years there is too many to list!!! Although the worst thing I see a lot of is believe it or not – people having put things in Upside down or back to front! You would be amazed how many doors I have had to spin over!!! Is the Fleurieu where you were born and bred, or somewhere you moved to later?I was born in Adelaide, although mostly grew up in Tumby Bay! I have lived and moved around Australia – but then decided to settle back on the Eyre Peninsula at Port Lincoln. I got married and had 1 son and we then decided we wanted to be closer to Adelaide – but didn’t want to be in the City – Victor Harbor seemed the obvious choice – and we have not regretted it! This is our forever home now – we won’t be leaving! Plus we have had another son!!! On a more personal note, tell us a little about Paul and what he loves to do out of work….I don’t get a lot of free time – but when I do – I love to go Fishing!! No better Feeling then hooking up the boat catching some Whiting and then eating it!! I love watching the AFL – although as a Crows Supporter – haven’t really enjoyed the last couple of seasons! Based in the Fleurieu – what makes you proud to call this part of the world home?I just love being near the water, there is a real calmness in being able to sit on the deck and just watch the water! And being on the Fleurieu quite often driving between jobs there is usually a water view somewhere!!  Paul’s TOP TIPS for in and around the Fleurieu Peninsula and Kangaroo Island Best place to.... · Have a more serious feed…My family and I have been getting into the Golf Course Restaurants!! We love going to The Range Restaurant at Mount Compass and watching the Kangaroos bounce around the golfer, The Links Lady Bay Gold Course with it rolling hills and water view and of course the Victor Harbor Gold Course on a Sunday – for the best Rib Eye Steak in my opinion – complete with Mushroom Sauce – YUM!!!!! · Get a cuppa… I am always on the run so it has to be Takeaway – Can’t go past Yilki Store! · Have a beer (or cold drink)… I don’t have a favourite – just anywhere with a Water View!! · Taste some wine (or just enjoy the winery atmosphere) ...Dudley’s Winery on Kangaroo Island – you guessed it – Rolling hills and water views! Plus amazing Pizza!! · Explore nature…I love that Waitpinga and Hindmarsh Falls are both 10 minutes away from home! Best memory of being here: My wife would say getting married at Soldiers Memorial Gardens at Port Elliott – but I would say the first time I went to Kangaroo Island – when I win the lottery I am buying a shack there!! My best piece of advice for anyone heading to the region: Take your time – don’t rush whilst you are here!To contact Paul for and building requirements head to his business listing in the Fleurieu App HERE

Chalk Hill crowned as Bushing Monarchs for 2020 - 2019 Alpha Crucis Old Vine Grenache TASTING NOTEVINTAGE: 2019VARIETAL: GrenacheREGION: McLaren ValeVINEYARDS: Sourced from 85-year-old bush vine Grenache in Blewitt Springs, McLaren Vale.OUR STORY: Chalk Hill was established in 1964 by the Harvey family. The first release of our Alpha Crucis wines was from the 2008 vintage. Alpha Crucis is the brightest star in the Southern Cross constellation, and these are the star wines of our vineyards.THE WINEAROMA: Bright red and dark cherry fruits, spice and florals.TASTE: This is a medium bodied Grenache that delights with its purity. Whilst being medium bodied it is full of flavour. Red currants, dark cherries, with layers of spice, licorice and a hint of earth all come to the fore. It's a vibrant wine with a beautiful structure and a long fine finish.CELLARING: Will reward cellaring for 6-8 years or more.VINTAGE 2019A warm and wet spring was followed by a dry, hot summer. The dry conditions ensured berry size was small and the resulting fruit had excellent varietal character, intensity and balance.WINEMAKINGThe fruit was hand-picked, 10% of which were kept as whole bunch in the fermentation process. It was transferred to 5 year old French oak puncheons to ensure the fruit was the dominant flavour and structure of the wine. It spent 11 months in oak, before bottling in January 2020.ALCOHOL: 14%Chalk HillGrenache Mixed 6 PackThis ones for the Grenache lovers, we've got something for everyone's taste with this mixed 6 pack. Start with our newest release, 2020 Chalk Hill Diana Mary Grenache Rose, move to 2019 Chalk Hill Tempranillo Grenache and finish with something really special, our 2019 Alpha Crucis Old Vine Grenache. ORDER HERE

With a passion for the land, community and charity, we welcome Rob Heaslip to the Sunday Profile.You are a principal owner of South Coast Realty and Auctioneer. What started the desire for Real Estate, and have you always been in this business? My grandparents & parents had station country north of Pt Augusta so I have always has a connection with the land.I was a Stock Agent for nearly 15 years & it was during that time I became interested in real estate sales.Working as a real estate salesperson for other companies for around 15 years I then decided it was time for me to run my own real estate business.Hence I commenced South Coast Realty in 2011 with a team of 8, which has now grown to a team of 17. Where did you grow up? If not locally where and what made you come to this region?My birth town is Pt Augusta & that’s where I did my primary schooling.In 1974 I was shipped off to Prince Alfred College where I spent 5 years (grades 8 to Matric) in the boarding house.Those 5 years led to me now having lifelong friendships & connections all over the state.I came to Victor Harbor in 2003 due to work, a decision which I can now look back & say with 100% certainty it was the correct decision for me & my family. On a more personal note, tell us a little about Rob and what he loves to do out of work? My out of work interest is assisting local charities & clubs (Salvation Army, Breast Cancer, Children’s Hospital, Variety Bash, Local Hospitals & Care Facilities & Local Sports Clubs)) with fund raising, & over the past 12 years have organised events that have raised &/or we have donated close on $350,000 to these charities & clubs. Other than that, I watch my son Ben play football for South Adelaide, play the odd game of golf & social lawn bowls (when time permits), & I am also involved with a group of mates in a coupe of slow race horse’s, (but it’s a fun day out!)I know you are very passionate about the Fleurieu. What is it that makes you proud to call this region home?The lifestyle that the Fleurieu offers is second to none, has all you want at your fingertips, & a safe family environment.The way the local community rallies to assist those in need.What is something many locals would not know about that (that you are willing to share!)Family & friends comes first, no matter what, even with my busy workload & community involvement I will always find time to help my family & friendsAndI’m a sucker for helping people – whether it’s a charity event, or just helping an individual or a family to get back on their feet, or just put food on the table, I find it very difficult to say NO!!!Anything else you would like to share?Passionate Port Power Member & supporterYOUR TOP TIPS FOR THE FLEURIEUBest place to....Grab a quick bite…- Yilki StoreHave a more serious feed…Grosvenor Hotel or Beachhouse Café or Normanville Kiosk & CaféGet a cuppa… Yilki Store or AnchorageHave a beer (or cold drink)…Grosvenor Hotel or McCracken ResortTaste some wine (or just enjoy the winery atmosphere)...Any winery on the FleurieuGo for a dip…Encounter Bay(I live 50 mtrs from the beach) Normanville, Horseshoe BayExplore nature…Heysen Trail & Deep Creek National ParkWhen I’m on the Fleurieu and/or KI, I…feel…Relaxedalways make sure I visit… Wineries & Local Restaurantsstock up on…Wine & Local Produce Weirdest thing that’s happened to me here: Maybe not weird – having my pet dog locked up in the back of a police wagonBest memory of being here: Charity Lunches/Dinners & The guests I have met – many high profile sports stars & politiciansMost colourful & admired character I’ve run into: Sid James – inspirationalMy best piece of advice for anyone heading to the region:  Be prepared to live here, one you have visited it’s hard to leave!! Any links for further information/social media links for you & your business? www.screalty.com.au www.southcoaststay.com.au

Upon arrival to Oasis Gardens Restaurant & Function Centre you will be astounded how this oasis of beauty is nestled amongst the stark contrast of the Angas Plains farming land.This family owned and operated restaurant and function centre is located at the heart of the Langhorne Creek Wine Region and provides a unique and memorable setting for your next meal or special occasion. Surrounded by lush, fertile tropical gardens which were specifically designed to offer a place of refuge away from the busy pressures of life, and provide the perfect backdrop to any event.The woman at the helm of this oasis is Chris Steinert. We get to share a few of her secrets and learn a little more about what led her and husband Michael to Belvidere.Christine's parents immigrated from Scotland in the 1950s and she grew up on a Dairy farm at Angas Plains, which is only a few Kms from where her and her husband, Michael have been living for the last 36 years. A small township call Belvidere, situated between Strathalbyn and Langhorne Creek. So she is definitely a local!  A bit about you and any link(s) to the Fleurieu and/or Kangaroo Island.As a family we regularly holiday on the Fleurieu. We’ve been to KI and look forward to returning one day soon.  We know you as the owner of the Oasis Restaurant & Function centre in Langhorne Creek, can you please tell us a little more about Chris and what inspired you to run a restaurant in Langhorne Creek?Food has always been a big part of our life. We started Steinert’s Bakery in Strathalbyn once Michael had completed his Baker/pastry cook apprenticeship in the 1970s! We’ve been involved in catering businesses and starting a Restaurant with our Daughter, Tara as Head Chef, seemed the natural progression in our love of food journey. Not to overlook the beautiful garden we have developed. A tropical garden that is flourishing in SA. A beautiful rustic restaurant situated with in a very unique setting.  Tells us a little about your business life before Oasis.We have spent most of our married life running our own businesses. From making and selling children’s clothing to a  bread delivery business in Adelaide. On a more personal note, tell us a little about Chris and what she loves to do in her spare time.I love being with my family and friends, especially our adult children and our Grandchildren. Gardening is my passion, always has been and will be.  What is something that most locals wouldn’t know about you?I am a trained Nurse and an Assessor and Trainer in Individual Care support.  I know you are very passionate about Langhorne Creek / Strathalbyn.  Please share more detail…Growing up in this region and knowing many of the local families and business owners is a pleasure. Going to school, playing sport and working in this area for so many years means “ it’s home” to me.  Have you always lived and worked here? What is it that has made you proud to call Belvidere home?I spent 6 months working and living in Mannum as a Nurse before Michael and I were married and returned to Strathalbyn to commence our Bakery business.Living amongst a great community of people make me proud to live in this area.  Anything else you would like to share?We advertise as much as we can afford and love being on the Fleurieu App to help promote our business. Definitely helping us to gain more customers.  We love running our Restaurant and meeting our customers. It’s long hours, but we are very happy with how our business is growing. It’s wonderful to be working with such great staff and that we can support so many other local businesses when buying our wines, beers, meat, vegetables etc.  To find out more about Oasis Gardens Restaurant and Function Centre and to book your next meal out or function head HERE